STL Veg Girl explains the cancer-fighting properties in the 5 popular vegetables on FOX 2
Although the Allium family is vast, it only includes a small number of edible plants: garlic, onions, shallots, green onions, leeks, and chives. We know that garlic can punch a big amount of flavor (and fragrance!) from just one little clove - and it can also offer gigantic health benefits as well. It has been known for its medicinal benefits for centuries, including more recently lowering blood pressure, protective against heart disease and it also appears to have anti-cancer effects — and this this the part that really jazzes me up!
In order to obtain these incredible health benefits, you’ll want to practice the CHOP and STOP method.
