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Featured Blog Post

Over the past 7 months I have often thought about how all of those lessons will help me in the future - there has to be more than just learning how to do something. What muscles did I strengthen enough to get me though the next "oh shit" moments?

Featured Recipe

Who says you need tortilla chips to create great nachos? Grab the kiddos (or use this as a stress reliever!) and smash a few potatoes, bake them up and smother them with your favorite nacho toppings. Top with the Best Cheesy Sauce, fire up Netflix and done!

Kind Words

“Great Class! Great Instructor!”

-PCRM student

STLVegGirl Twitter

  • March 31, 2020
    RT @TColinCampbellF: Join our 7-Day Immune System Boost! Every day for a week, we will be sharing key tips, recipes, & resources to help st…
  • March 31, 2020
    Listen to @lauriemarbas chat with @gcmovie director, Louie Psihoyos, in the 3rd Disease and Reversal Prevention Dig… https://t.co/k53h0PinHB
  • March 31, 2020
    RT @skstoll: I hope you will join us for this very special 3-day health immersion+lifestyle event, beginning Thursday. This is very specia…
  • March 29, 2020
    Step away from the @netflix .. https://t.co/qx1ZnUb3qd

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Go Green. Get it?