Join our E-Newsletter!

Go Green. Get it?

Featured Blog Post

The Plant-based Academy is a collection of virtual-live plant-based educational programs brought to you by Plant-based Lifestyle Medical Expert, Jim Loomis, MD and plant-based chef and certified health and wellness coach, Caryn Dugan.

Featured Recipe

<< NEWLY EDITED!>> I first created this in February 2020 and have since made a few edits to the crunchy coating and the tartar sauce. I hope you love this as much as I do!! Banana blossoms - all the rage as the new plant-based "meat". After it's baked it shreds like a fish filet. Most of the time it's fried, but not here! I have air fried this sucker and gave it a side of the most awesome tartar sauce, ever!

Kind Words

”Caryn Dugan is very knowledgeable nutritionist. She needs an angel to sponsor her on TV.”

-Michael D.

STLVegGirl Twitter

  • April 20, 2021
    What an awesome way to start (or end!) your day! These somewhat fluffy oat groats are slightly curried and pair per… https://t.co/cqtqFENh2s
  • April 16, 2021
    RT @ShowMeStLouis: Cheryl’s Herbs is opening its doors for customers tomorrow for the first time in over a year. https://t.co/cJS4irlc2w
  • April 14, 2021
    RT @in_thestl: Through @stlFoodworks, the culinary incubator is helping local non-profits and entrepreneurs access the kitchen space they n…
  • April 13, 2021
    No oil used in this roasted cauli bathed in a maple, miso, slightly spicy dressing that you will love from… https://t.co/jTlgxswlA8

Join our E-Newsletter!

Go Green. Get it?