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Featured Blog Post

I had an opportunity to sit down and talk with St. Louis Magazine to discuss the challenges I've had adopting a plant-based diet. I'm also happy to share a couple of tips from my Top 10 Plant-based Kitchen Basics.

Featured Recipe

Tossed in a creamy cashew bath, these roasted Brussels really shine when paired with smoky coconut bacon and salty olives.

Kind Words

”Caryn Dugan is very knowledgeable nutritionist. She needs an angel to sponsor her on TV.”

-Michael D.

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Go Green. Get it?