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Featured Blog Post

Confidence was instilled because control over health was gained.

Featured Recipe

Sure these pancakes are cute; who doesn't like heart shaped food? And yes, they're pretty darn good for you, too - I've added date past for the sweetness, created a flax egg and there is no-oil! But the real kicker here is the BEETS! These little gems effortlessly increase levels of our nitric oxide which kicks out endurance up several notches, something you might want on say, Valentine's Day...

Kind Words

“Caryn is a great instructor; I learned so much!”

-PCRM student 4

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