Show Me St. Louis
January 15, 2018
We're covering the two hottest food trends of 2018 - Root To Stem Cooking and the Plant-based Diet! Here's a great salad with a fantastic miso hemp dressing that fits the bill for both!

Fox 2 Now
January 9, 2018
Don't miss it! Fantastic tips on how to make to make th greatest vegetable soup ever! And- we talk about my Forks Over Knives 6 week Plant-based Program.

Great Day St. Louis
November 10, 2017
Why boil bones when you can get the same nutrition from plants?

KSDK, Newschannel 5
November 7, 2017
During prep on the set of one of my regular segments on Show Me St. Louis, I mentioned to the host that I have not been sick in 8 + years. I have to attribute it to adopting a plant-based diet. Her husband is a reporter at the same station and like the idea for a story.

Show Me St. Louis
October 6, 2017

Show Me St. Louis
August 15, 2017
We're making an oil-free pesto using watermelon seeds!

Show Me St. Louis
June 7, 2017
A soy free option for you tofu lovers.

Show Me St. Louis
May 5, 2017
We made avocado salsa boats with a cashew cream sauce on Show Me St. Louis!