Recipes
Quick, pretty and delicious! This one-pot meal was designed for February's Heart Health Month - but don't you think we should be practicing delicious heart healthy meals every month?
To learn about how to keep your heart healthy, please visit this. Do you use mouthwash or a PPI? You might want to s...
Dive into the world of "crab-less" crab cakes where the jackfruit is the star, fooling both your taste buds and your skeptical friends. These vegan crab cakes have all the flavor and none of the fish!
My love for the Snickers Bar runs deep.
My sass of a grandma was the absolute best. I keep her with me every day - her wedding ring is next to mine (ask to see it sometime!), and next to this priceless band, I learned many life lessons from her: buy, don't shop; go to the party; when the phone conv...
Ok, so this might be like the 4th buffalo cauliflower wing recipe on my site (hey, I have like 350 recipes, have fun!), but practice makes perfect and these are the best yet! Be sure to check out my house-ish make buffalo sauce and you won't believe how EASY the ranch is!
Oh, yes! It's a thing and you will love the sweetness of the beets combined with the savoriness of jerk seasoning. Get ready!
Heads up! I created this recipe for our Erectile Dysfunction episode of The Doc and Chef Show and after watching the video below you'll understand just how beets help with t...
I like to take every opportunity I can to infuse more nutrients (and flavor!) into any existing canvas. I LOVE hummus and it has become my #1 condiment, so it needs variety. I also have not met a pickled vegetable I have not liked. Let's put them together for for something really great!
Help Santa easily get down the chimney, because, you know--- PRESENTS!These heart-healthy cookies are:-Made in one bowl-Gluten-free-Great for breakfast!
Created for my weekly Fox 2 segment and correlating blog post on vegetables in the allium family, this sauce features raw garlic, shallots and chives! If you are a garlic and onion lover, you'll dig this one!
This insanely delicious gravy with chunks of sliced (or diced) mushrooms is great slathered on anything, especially my Plant-based Turkey Roast!
With all the flavors and none of the cholesterol, be thankful this Thanksgiving we can surround ourselves with friends, family, and really great health supporting foods.
And- don't forget the gravy!
