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Featured Blog Post

For years my friend, Dr. Jim Loomis, Medical Director for the Physicians Committee for Responsible Medicine (PCRM), and I wanted to collaborate on a project and during a lunch meeting while he was in town, I told him it was time St. Louis to host a plant-based event. Since 2011 I have been educating our community on the health benefits of a plant-based diet and it was high time we invite the plant-based pioneering researchers and physicians to our great town to share their information with us. And that's just what we did. On Saturday, July 14, 2018, the Plant-based Nutrition Summit unfolded in incredibly eloquent fashion to a sold out crowd at the prestigious Washington University. Thank you to all involved who helped us put St. Louis on the plant-based map!

Featured Recipe

I bore easily, that's why I created this super nutritious version of the traditional candy apple with three different coatings. Enjoy!

Kind Words

“Caryn Dugan is always a lot of fun. She is very knowledgeable and shares a lot of great information om nutrition and products to try for vegan cooking. It’s great to have a place to learn new cooking ideas to get me healthier.”

-Linda B.

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