Recipes

Karuna's Joy-D is the secret ingredient that creates this authentic tasting Dreamsicle!And, there's no guilty pleasure here, using whole fruit and the incredibly nutrient dense Karuna Joy-D, it's as good for you as it tastes!

Stop shying away from that cute little artichoke in fear that you won't cook it correctly. It's super easy and I also have a bonus vegan dipping sauce for you, too!

Tomatoes are popping! Make these simple little Caprese salad stacks to impress your summertime party! Or, simply mix everything up in a bowl and enjoy it as a meal.

Popcorn can be a really great snack, IF you don't douse it in butter or oil. But, then how do you get your seasonings to stick??

This beautiful creamy tahini dressing hits all the notes! Thin it with water for a great salad dressing, or don't add so much liquid for a perfect dip or a fantastic sandwich spread!BONUS:: Watch this video to learn the ONE TRICK on how to get anybody to love kale! Scouts honor!

The first recipe I ever made when I went plant-based in 2008 and still making it today. I hope you like it as much as I do.

Stop buying crappy pre-packaged tortilla chips! Up your chip game by simply making these.  

Karuna's Mango and Goji Berry juice is the perfect base for this summery salad dressing! Undertones of dill and a slight savory hint of miso round out this nutrient packed and delicious salad topper.

Creamy with a little bit of a bite - the perfect salad dressing and made for the Tahini Kale Salad.

This is my favorite salad! If you have ever been in one of my cooking classes, there is no doubt you have made this, or a version of it. Everyone should have this in their recipe arsenal!