Recipes
Not a fan of the word, 'superfood', I have to give props to turmeric. We just filmed an episode of The Doc and Chef Show where Dr. Loomis dives into all the truly incredible health benefits (the list is loooooong!) and I follow up with this delicious Roasted Turmeric Cauliflower!
A wholesome and flavorful dal featuring yellow split lentils, fresh spinach, aromatic spices, and a medley of vegetables, garnished with cilantro and served with lemon for extra brightness!
Collagen supplements seem to be all the rage right now and did you know that you can get the same (actually, even better) results in helping to smooth out those wrinkles and re-create that supple skin by what is on the end of your fork?? The amino acids in this salad help support collagen production...
This was a super fun Doc and Chef episode! During our show on the health benefits of capsaicin, we made this delicious mango habanero hot sauce and named it Tropical Heat! Watch out - it may just be in a store near you, soon!!
This salad is really up to you and what's in your herb garden. I originally created this for a dinner party that I hosted in my shop in St. Louis, it was late Spring and my herb garden was already out of control. Not wanting to waste these little bursts of flavor (and nutrition), I loaded up the sal...
Perfect for your Memorial Day grill out! Make and share this delicious creamy chimichurri no matter what comes off the grill!I'll be making tofu and vegetables and can't wait to dig in!
Created for my Inflammation episode of The Exam Room Podcast with Dr. Jim Loomis and Chuck Carrol, this is a DELICIOUS chocolate-y cup of love you can start your day off! It's packed with anti-inflammatory foods to help fight chronic inflammation. I have also kept this somewhat low on the calorie sc...
Is there anything better than cheese in a jar?! Creamy, pourable, delicious cheese -- It's droolfest! When Exam Room Podcast Chuck Carroll invited Dr. Jim Loomis and I on to talk about chronic inflammation, I knew I had to come up with a hit-it-out-of-the-ballpark kind of recipe.Something sweet, so,...
This is that last little bit of UMPH that so many recipes need. Keep this in your fridge to make that creamy soup go from good to great!
This is an amazingly delicious soup! Typically colcannon demands many different pots creating a very busy kitchen! In my one-pot recipes here, it's all in one pot and blending the flavors makes it even more enticing! Don't forget the Smoky Tempeh Bacon Bits on top. Need a great Irish soda bread reci...
