Chickpea Salad Sammie

Try to not get addicted. I dare you.

Ingredients

Setup

1 14 oz can chickpeas, drained and rinsed
1 stalk of celery, diced
1/4 cup walnuts, chopped small
1/4 cup tahini paste
1 tablespoon dijon mustard (regular is also ok)
1/4 small red onion, diced
1 large dill pickle diced (or 2 tablespoons dill relish)
Heavy pinch of fresh ground pepper
pinch of salt

Directions

Mash the chickpeas with a potato masher, leaving some in tact. Fold in the rest of the ingredients and mix well with your hands.

Chill and allow flavors to develop.

For a tuna salad twist, tear up a sheet of nori and mix in well.

Make a sammie: Tomato, onion, greens and whole grain crusty bread to prepare. Yum!!

_________________________

 

Do you know about our STREAMING PLUS membership? 

 

Our membership is built like a streaming service - you get a full library of plant-based cooking classes to watch whenever you want. PLUS, you gain access to upcoming interactive virtual cooking classes and a monthly accountability group call.

 

As a member you get:

 

  • Complete library of all past virtual classes - stream them whenever you’d like!
  • Free access to upcoming virtual classes
  • Library of easy and quick recipes: 100 and growing
  • Access to private Facebook group
  • Monthly accountability check-in and support group Zoom call with Caryn
  • Quarterly “Ask the Doc” call with Dr. Jim Loomis, our Medical Director
  • A community of support

 

To learn more, please visit us here.


Video

Like this? Share it!

How did this recipe work out?

Posted by Larry George on
Caryn I can’t believe I ate the whole thing! I may never find out how much better it is cold! I don’t know whether to love you or hate you for making me aware of this recipe!
Posted by caryn on
LOL!! Well, I love you, Larry!
Leave a Reply



(Your email will not be publicly displayed.)


Captcha Code

Click the image to see another captcha.