Searching for recipies that include walnuts:
Ya know when as a kid, you are forced to eat something so often that sooner or later you are totally turned off by it, for like, umm…EVER?! I recently had this conversation with someone who had this experience with beets (too bad, they really are delicious when roasted).  Well, my too much of a goo...

Now, how in the heck are you gonna create a manly burger that is vegan, soy free, oil free, and gluten free and still taste like it could be a contender in the Annual Neighborhood Summer Burger-Off?  Just.  Like.  This.   Enter, the Black Bean Burger with Carrots, Walnuts and Pepitas.

Perfect for breakfast or a quick snack, these whole wheat muffins are bursting with juicy blueberries and omega-3s from the walnuts to make for a scrumptious way to fuel your day.

Start the day off right. Perfect for the on the go, crazy morning (is there any other type?)Full of all the nutrients you need to conquer the day and not be hungry again for hours!THIS is your new breakfast of champions!

Sulforaphane - a big name with big health benefits! In fact, it is one of the most potent food-derived anticarcinogens known at this time. Two foods that offer the biggest punch of sulforaphane are broccoli and broccoli sprouts (which offers a whopping 10 times as much as mature brocc!). If you're ...

The chickpea salad sandwich (who am I kidding, I usually just grab a spoon and eat from the bowl) is a summertime staple in my fridge. Perfect to take to picnics, parties, quick lunches, etc... This buffalo version is new and it definitely kicks up the traditional one a notch!    

What the heck is wrong with me? I often wondered why people kept asking me for my Chickpea Chick'n Salad recipe when they could easily go to the website. That is until I realized it's NOT ON MY WEBSITE---until now. This is something I have always just thrown together and never wrote out. Apologies. ...

Try to not get addicted. I dare you.

Walnuts and flax for your omega 3's, coca powder as an anti inflammatory, peppermint for that fresh mouth feel. Why wouldn't you make these little suckers? These guys are NO-BAKE and I've used dates not only as a binder, but also as the sugar component, no guilt here!

These cookies are a powerhouse for your bod! The beans deliver protein and fiber, the flax and the walnuts usher in omega-3s and even more fiber! You won't be slapping any hands caught in the cookie jar this time.

Ingredients Index