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Savor the goodness of this Chocolate Chia Seed Pudding, a nutritious concoction combining chia seeds and cocoa powder, both known for their antioxidant and anti-inflammatory properties. Not only is this dessert a delightful treat, but its ingredients may also contribute to brain health, potentially ...

Created for my weekly Fox 2 segment and correlating blog post on vegetables in the allium family, this sauce features raw garlic, shallots and chives! If you are a garlic and onion lover, you'll dig this one!  

Ingredients Index