Searching for recipies that include onion:
With Mother's Day coming up, we are soon ushered into brunch season! Lots of wedding showers, graduation celebrations etc. on the calendar, and that means lots of eggs! But what if you are allergic to eggs, you are watching your cholesterol or fat intake or simply don't want to put them on your plat...

Now, how in the heck are you gonna create a manly burger that is vegan, soy free, oil free, and gluten free and still taste like it could be a contender in the Annual Neighborhood Summer Burger-Off?  Just.  Like.  This.   Enter, the Black Bean Burger with Carrots, Walnuts and Pepitas.

Eating black-eyed peas on New Year's Day is thought to bring prosperity. Why not encourage prosperous health by eating them all year long? Topped upon a bed of greens these gluten-free and vegan little cutlets usher in the year full of flavor and the promise of good health.

I love this hearty, yet light stew that introduces summer's harvest! The squash pulls it all together, bringing the soup to a stew-like consistency and the lemon at the end brightens it all up. I hope you like it as much as I do!  

The sweetness of the natural sugars from the vegetables coupled with the freshness of the dill offers a complex yet lovely flavor. Add the creamy tahini sauce and you have instant comfort food. 

Make a batch of these nachos, divide them up into 5 separate containers and you have breakfast at your desk all week long.

There is nothing more satisfying than eating a big ol' plate of manicotti, and never feeling that "pasta" bloat. The fresh basil, beautifully sweet San Marzano tomatoes and creamy bechamel sauce makes this dinner party worthy. You'll win anyone over with this dish.

Perfect for this 4th of July! These lettuce wraps are booming with flavor, sparkling with a bit of heat and offering a grand finale of satiation without weighing you down at all.

The most common question I receive from clients is "I want to lose weight, can you help me?".  I tell them no. I say, "I can teach you how to cook foods that will nourish your body the with the nutrients it needs to run effectively and efficiently, the side effect of this weight loss."  They seem o...

No way baby, this is NOT last night's dinner! This is your new breakfast: Breakfast Pizza. This plant-based, oil-free, guilt-free pizza does not require a hangover needed to nosh a pie in the a.m. You're starting off the day right with a kale and basil pesto, topped with creamy and cheesy organic t...

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