Searching for recipies that include broccoli:
Close to 2 million people in the United States were diagnosed with cancer last year. And we know that over half of cancer deaths are preventable. Diet now contributes more to cancer risk than smoking!  So knowing what foods increase your risk of getting cancer and which ones lower your risk is very ...

Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!

It's an age old question- How do you get your kiddos to effortlessly eat their veggies? Brace yourself! Your little taters will be popping these tots like a champ! You care about the essential omega-3s, fiber and complex carbohydrates, they care about the sweet potato-y goodness they are scarfing do...

Guacamole?How about Broccomole!Sneak in more greens by adding steamed and chopped brocc to your guac!

If this doesn't get them to eat broccoli, I think I'm going to quit. Seriously, this air-fried, baked on, cheesy brocc is so dang delish you'll be making it every night for the foreseeable future.

A little bit Indian, a little bit Italian, this thick soup is hearty, creamy and just plain lovely.

A green eatin' lovin' cowboy is the new sexy, so, giddyup baby and let's layer goodness on top of goodness!  I'll let you choose the cruciferous (AKA: healthy-as-a-horse-you'll-be-for-eating-them), then scoop YOUR caviar on top and let the rodeo begin!  

This super thick and chunky nutritional powerhouse of a soup is bold and just plain awesome. You'll make it all year round.

Using whole wheat cute little elbow macaroni, some steamed vegetables and an ooey gooey "cheese" sauce, this oil free, plant-based old school comfort food makes a re-appearance to the dinner table.  It's a quick and easy dinner fix, but, shoot so was that box of Velveeta - which I'm sure if you made...

This is my 2015 Valentines Day submission and I dedicate it to all you men.  Let me let you in on a little something, all we gals really want is some thoughtfulness on this Hallmark Holiday, so my gift to you - the thought that will have your sweetie calling all her besties the next day swooning ove...

Ingredients Index