Searching for recipies that include edamame:
Close to 2 million people in the United States were diagnosed with cancer last year. And we know that over half of cancer deaths are preventable. Diet now contributes more to cancer risk than smoking!  So knowing what foods increase your risk of getting cancer and which ones lower your risk is very ...

Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!        

Let's be honest, if you saw this on the menu, a smile would creep across your face, yes?  Allow me to really entertain you. This burger that you will make again and again uses Beyond Meat Chicken-Free Strips that will give you the authentic flavor AND texture of the real deal.  Pairing this up with...

Step aside Popeye, We've got iron overload (in a good way) in this hummus! What a great way to get in the greens, especially if you are tired of salads.

Collagen supplements seem to be all the rage right now and did you know that you can get the same (actually, even better) results in helping to smooth out those wrinkles and re-create that supple skin by what is on the end of your fork?? The amino acids in this salad help support collagen production...

You will be lucky in good health with all these greens! Add this to your meal rotation and the odds of of making your body happy are in your favor, and luck has nothing to do with it!

Sure green beer on St. Paddy's Day is festive, but how about we even the playing field with some real greens! Skewer up your favorite green vegetables and dip in my new edamame hummus!

Ingredients Index