Searching for recipies that include tomatoes:
Close to 2 million people in the United States were diagnosed with cancer last year. And we know that over half of cancer deaths are preventable. Diet now contributes more to cancer risk than smoking!  So knowing what foods increase your risk of getting cancer and which ones lower your risk is very ...

This is a great Cinco de Mayo party nosh to set out for your guests as it leaves one hand open for the obligatory margarita! That's only the beginning, whip this up all summer long and take it to BBQs, summertime parties, to the pool, etc. It makes a perfect light meal or needed snack just when you ...

Who knows, maybe I have Olympic fever (Yay, USA with the highest medal count!! - Winners!!!), or maybe I just feel like I've created the best avocado toast ever with these 5 simple ingredients, one of which I have never had on any avocado toast, anywhere. I think you'll really love this one!

Guacamole?How about Broccomole!Sneak in more greens by adding steamed and chopped brocc to your guac!

I love this hearty, yet light stew that introduces summer's harvest! The squash pulls it all together, bringing the soup to a stew-like consistency and the lemon at the end brightens it all up. I hope you like it as much as I do!  

The Doc and Chef took one of Chef's favorite recipes on the road for their live show at the STL Veg Fest the weekend of September 30. Their live show covered these topics: low fat fiber protein You can find more info on the dynamic duo here!  

Chickpeas and clus----what?! If you're unfamiliar with the legume, the cluster bean, you might be more familiar with it in it's processed state of guar gum as it acts as a stabilizer in condiments such as ketchup, BBQ sauces and salad dressings. You'll also see it on your ingredient labels for bake...

In this Easy Marinara, less is definitely more. The flavors are light, yet layered.  I think you'll be surprised.

This is a great Cinco de Mayo food as it leaves one hand open for the obligatory margarita! That's only the beginning, whip this up all summer long and take it to BBQs, summertime parties, to the pool, etc. It makes a perfect light meal or needed snack just when you want to grab the chips! And- th...

Sure, cabbage soup is great for St. Patrick's Day, but it's also perfect for any day of the year. This healing and nutrient dense, nearly calorie void soup, is my new go-to!

Ingredients Index


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