Recipes

Crunchy on the outside and soft on the inside, these slightly cheesy and softly herbed tofu sticks are a favorite finger food minus all the oil and fat we used to find in the deep-fried chicken finger counterparts

At summer's end is when the peppers in your garden like to begin their party! Growing just as fast as you can pick them, all varieties of chili peppers are coloring one last rainbow in that growing patch. Instead of the typical slice and saute, why not stuff these suckers with the ever favorite humm...

The easiest veg meat ball you'll ever make. Period.

When you sign up to bring the salad to this weekend's BBQ, they will not be expecting this! Leave the grilling to someone else this year and you bring the full meal in your pretty little salad bowl, you'll bring it home empty...

In honor of National Papaya Month I offer you the most simple, yet delicious papaya salsa you'll ever make.  I've discovered that when papaya shares the plate with other flavors, this underrated fruit takes a back seat.  Do you really know what papaya tastes like?  Do you know that it's sweetness is...

This Coconut Carrot Ginger and Soup brings on just the right amount of earthiness and spice I dare you to not slurp the whole pot.  The deep inviting orange color and the velvety smoothness from the coconut make it both appealing to the eyes and to the tongue.

FEBRUARY IS HEART HEALTH MONTH:: Whip up this heart healthy one pot meal in less than 30 minutes and you can eat all week! This oil-free and gluten free plant based pot of perfection that includes immune supportive kale and fiber/protein packed quinoa and beans will have your tummy satisfied and tha...

The reason I never really made miso soup is because this whole miso paste thing kind of weirded me out.  Actually, it's a pretty common ingredient in many groceries nowadays and I find myself using this food that offers impressive antioxidant benefits in a many recipes.  And, it's probably the easi...

Pizza for one, hold the crap! Grab a few heads of cauli, create a bar of toppings and you've got a night of 100% plant-based pizzas crankin' in your kitch!  No added oils (if you make my stupid easy pesto) or flours in the crust create a good for you and gluten free pizza.  Put the phone down and d...

You want your pesto and you want it oil free, whaaaa...? Done.  Take these 4 simple ingredients, give 'em a whirl and ta-da! creamy (I even heard the word 'decadent') fresh basil and walnut pesto you'll make again and again. Promise.