Press

You won't believe these ice cubes and what the heck is a schmoofin??

We're covering the two hottest food trends of 2018 - Root To Stem Cooking and the Plant-based Diet! Here's a great salad with a fantastic miso hemp dressing that fits the bill for both!

Don't miss it! Fantastic tips on how to make to make th greatest vegetable soup ever! And- we talk about my Forks Over Knives 6 week Plant-based Program.

Why boil bones when you can get the same nutrition from plants?

During prep on the set of one of my regular segments on Show Me St. Louis, I mentioned to the host that I have not been sick in 8 + years. I have to attribute it to adopting a plant-based diet. Her husband is a reporter at the same station and like the idea for a story.

We're making an oil-free pesto using watermelon seeds!