Recipes

A friend was in need of a cookie that included no artificial sweeteners, little higher in natural fats and he also requested a higher protein ratio. He also loves chocolate. I'm especially proud of this one.  

My favorite breakfast while growing up was French toast. I can still taste it today. When Karuna asked me to create a recipe for their new (and OMG super delicious!) Silky Oat Beverage - I knew it was time to re-create mom's famous breakfast. The creaminess from the oats and the comforting flavor of...

Start the day off right. Perfect for the on the go, crazy morning (is there any other type?)Full of all the nutrients you need to conquer the day and not be hungry again for hours!THIS is your new breakfast of champions!

With a little bit of help from a big person, this is mainly a job for the littles in the family! Some easy measuring and a lot of fun mixing, mashing and dolloping, these fun breakfast cookies are exactly what mom wants to nosh on for her Mother's Day Breakfast.

Because sometimes we need chocolate for breakfast.

These soft little bites are an easy way to batch out your weekly breakfast! Perfect for your kiddos little hands and easy enough for you to pop a few for great a great start of the day. Superfoods all around for the whole fam!

Make a batch of these nachos, divide them up into 5 separate containers and you have breakfast at your desk all week long.

Kind of like a scone, sort of like a muffin, maybe like a cookie? Schmoofin. These little guys are great with your morning java or that 3:00 slump. Sweetened only with dates, these won't send any blood sugars to the moon, but your taste buds will be partying. The brightness of strawberries, earthine...

Stop it with those off the shelf crappy cookies and make your own. You probably already have the ingredients! With only 4 ingredients you can make these easy, delicious and truly nutritious cookies good for any time of the day.

With Mother's Day coming up, we are soon ushered into brunch season! Lots of wedding showers, graduation celebrations etc. on the calendar, and that means lots of eggs! But what if you are allergic to eggs, you are watching your cholesterol or fat intake or simply don't want to put them on your plat...