Awesome No Bake Cookies

Ooohh... you're a hot shot tri-athelete? (I say that with envy)

Ooohh... you're a house-wife with a slew of kids pulling you in 100 different directions?

Ooohh... you're a student who needs to fuel those brain cells you keep partying away?

Ooohh... you're just a kid and want a damn cookie

OK, you get it, whether you are swim, bike, running around the globe or just busy growing up (or keeping up), you need fuel.  Here's a not so over the top sweet/portable/easy bit of energy that will keep you going...in record speed.

 

 

Ingredients

Setup

  • ¾ C brown rice syrup
  • ¼ C cocoa powder
  • 1/3 C coconut oil
  • ½ C coconut milk beverage
  • 1 C peanut butter (or any nut butter)
  • 5 C old fashioned oats
  • 1 TBS flax seed meal
  • 1 TBS vanilla extract
  • Sea salt to taste

Directions

In a large and deep sauce pan, bring the brown rice syrup through the milk beverage to a slow rolling boil and down to a simmer.  Allow to simmer for about three minutes.  Remove from the heat and add in the nut butter, oats, flax seed, vanilla and a scant of salt. Stir with a large sturdy wooden spoon until the mixture is well incorporated and then scoop up tablespoons of the mixture and place on a non-stick cookie sheet.  Cool in fridge for 30-45 minutes, or until you cannot stand it anymore and need a cookie. 

Video

Like this? Share it!

How did this recipe work out?

Leave a Reply



(Your email will not be publicly displayed.)


Captcha Code

Click the image to see another captcha.



Warning: Unknown: open(/var/www/stlveggirl.com/files/tmp/sess_9hqlijd98dtquvdnttr1dtqst1, O_RDWR) failed: No space left on device (28) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/var/www/stlveggirl.com/files/tmp) in Unknown on line 0