Searching for recipies that include flax seed meal:
Stop it with those off the shelf crappy cookies and make your own. You probably already have the ingredients! With only 4 ingredients you can make these easy, delicious and truly nutritious cookies good for any time of the day.

A friend was in need of a cookie that included no artificial sweeteners, little higher in natural fats and he also requested a higher protein ratio. He also loves chocolate. I'm especially proud of this one.  

Ooohh... you're a hot shot tri-athelete? (I say that with envy) Ooohh... you're a house-wife with a slew of kids pulling you in 100 different directions? Ooohh... you're a student who needs to fuel those brain cells you keep partying away? Ooohh... you're just a kid and want a damn cookie OK, yo...

Typically fried, this traditional Indian delicacy forgoes the extra fat and calories by baking the kofta and nixing the oil from the sauce. The fresh lemongrass and curry leaves offer up a burst and balance in the sauce that might become a little addictive.

If you are on an endless quest for a big hearty, grillable burger, your search is over! This BBQ Steak Burger is big, bold and up to your grill master's task. Step aside meat, these veg burgers are taking over!

               

I have updated my super popular Black Bean BBQ Steak Burger so that it uses just a bit less ingredients as I really thought it would make a great addition to our weekly PLANT-BASED QUICK COOKING SHOW on YouTube. The weekly show comes out every Tuesday and every recipe is comprised of only 7 ingredie...

Perfect for breakfast or a quick snack, these whole wheat muffins are bursting with juicy blueberries and omega-3s from the walnuts to make for a scrumptious way to fuel your day.

It's an age old question- How do you get your kiddos to effortlessly eat their veggies? Brace yourself! Your little taters will be popping these tots like a champ! You care about the essential omega-3s, fiber and complex carbohydrates, they care about the sweet potato-y goodness they are scarfing do...

Now you can have your cake and eat it, too (for breakfast)!  These plant-based (vegan) and gluten-free carrot cake pancakes are somehow puffy and yet still dense, they give just a bit at that first decadent bite, but are not gooey at all. Top them with a creamy coconut vanilla cream sauce and you ha...

Ingredients Index


Warning: Unknown: open(/var/www/stlveggirl.com/files/tmp/sess_m508bbth0prnv53uchtp47ijm2, O_RDWR) failed: No space left on device (28) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/var/www/stlveggirl.com/files/tmp) in Unknown on line 0