Recipes

An excellent way to lose weight and gain strong health is to follow Dr. Michael Greger's Daily Dozen (it's a free app).I created this soup with that in mind. It's very low in calories and VERY high in nutrient density! You want to boost your immune system and fit into those jeans? Here's your secret...

It's root vegetable season! Let's take the most underrated root of them all roast away!

I used to LOOOOOVE chicken salad! Now I've swapped chicken for chickpeas, nixed the mayo and added buffalo sauce. Whoa! This is also a very low in fat meal as I have not added tahini because the mashed chickpeas and buffalo sauce do a good job at binding all the ingredients together.

Sriracha Tofu is great to have in the fridge to top on salads, as a pizza topping, mix with vegetables, whatever you can dream up!

Never did you ever think onions could taste like THIS! It will be the most unsuspecting part of your next meal, and will soon become the food you crave the most!

Try to not get addicted. I dare you.

When Cinco de Mayo falls on a Sunday - you brunch, Mexi style!

A perfect transition meal as we make our way out of the cold and into spring! Quinoa cooked in carrot juice, ginger and garlic provides the perfect balance of brightness! Sprinkled with fresh spring asparagus, almonds, chickpeas and some hearty coconut shreds, this make s the perfect meal for a swan...

Potato salad is a family gathering staple. It says "summer". It says, "Americana". It says boring. It's true, we love potatoes, but this dish can be boring, and fatty, and just blah. So, I've decided to take what we used to love so much and infuse it with flavors and textures we love. This Everyt...

There are two sure bets with summer: fresh tomatoes and fresh basil and that yells CAPRESE SALAD! If you don't do dairy, the tofu adds the perfect consistency. The acids of the tomato, sweetness of the balsamic and earthiness of the fresh basil make this summertime staple a continual favorite.