Recipes

Easily prep your cooked greens for the whole week in less than 15 minutes!

I suppose, as many people do, I can get in a culinary rut. Finding myself making the same-ish things over and over again. However, I sometimes don't even see it! That is until I'm inspired by someone else's recipe and that's what happened here. My good friend, Natasha, who is a plant-based chef, and...

Using two different flavors of Karuna Beverages along with other whole plant ingredients, you can bet these are the tastiest and most nutrient dense cupcakes you'll ever bite into. Since when did cupcakes actually become good for you? Since now.

Chef AJ is a big supporter of California Balsamic and recently I was on her show where I promised her I'd try the famous balsamic that I keep hearing about it and use it in a recipe.  Yeah, that stuff is amazing!So, taking two of my favorite things - caramelized onions and dip (I mean, seriously, wh...

Holy moly these are tasty muffins! Get a dose of beta-carotene, omega-3 and serious anti-oxidants in these tasty, cute little guys!

This indulgent and favorite recipe for many now loses a lot of fat and calories typically associated with it. No nuts here, baby!

It's the perfect hostess gift and you'll keep it in every bowl around the house. It's Christmas Crack and I apologize in advance for your new addiction.

With a little bit of patience, you'll get the hang of this quickly, and soon choosing how you'd like to fill these little grape leaves is up to you! You may become slightly addicted to how fun and creative these little guys can become; have a great time!

A friend was in need of a cookie that included no artificial sweeteners, little higher in natural fats and he also requested a higher protein ratio. He also loves chocolate. I'm especially proud of this one.  

Start the day off right. Perfect for the on the go, crazy morning (is there any other type?)Full of all the nutrients you need to conquer the day and not be hungry again for hours!THIS is your new breakfast of champions!