Recipes

Holy moly these are tasty muffins! Get a dose of beta-carotene, omega-3 and serious anti-oxidants in these tasty, cute little guys!

This indulgent and favorite recipe for many now loses a lot of fat and calories typically associated with it. No nuts here, baby!

It's the perfect hostess gift and you'll keep it in every bowl around the house. It's Christmas Crack and I apologize in advance for your new addiction.

A friend was in need of a cookie that included no artificial sweeteners, little higher in natural fats and he also requested a higher protein ratio. He also loves chocolate. I'm especially proud of this one.  

Start the day off right. Perfect for the on the go, crazy morning (is there any other type?)Full of all the nutrients you need to conquer the day and not be hungry again for hours!THIS is your new breakfast of champions!

Popcorn can be a really great snack, IF you don't douse it in butter or oil. But, then how do you get your seasonings to stick??

With a little bit of help from a big person, this is mainly a job for the littles in the family! Some easy measuring and a lot of fun mixing, mashing and dolloping, these fun breakfast cookies are exactly what mom wants to nosh on for her Mother's Day Breakfast.

This is a great Cinco de Mayo food as it leaves one hand open for the obligatory margarita! That's only the beginning, whip this up all summer long and take it to BBQs, summertime parties, to the pool, etc. It makes a perfect light meal or needed snack just when you want to grab the chips! And- th...

Because sometimes we need chocolate for breakfast.

Cheesy, dilly, garlicky kale chips. Seriously, is there anything better??