Recipes

Step aside rolled oats! There's a new breakfast powerhouse in town! This little oat kernel contains all its phytonutrients to help you power through your day with no crashing and no hunger for HOURS. Cook once and eat differently all week with my suggested add ins!

Sure, cabbage soup is great for St. Patrick's Day, but it's also perfect for any day of the year. This healing and nutrient dense, nearly calorie void soup, is my new go-to!

I suppose, as many people do, I can get in a culinary rut. Finding myself making the same-ish things over and over again. However, I sometimes don't even see it! That is until I'm inspired by someone else's recipe and that's what happened here. My good friend, Natasha, who is a plant-based chef, and...

<< NEWLY EDITED!>>I first created this in February 2020 and have since made a few edits to the crunchy coating and the tartar sauce. I hope you love this as much as I do!Banana blossoms - all the rage as the new plant-based "meat". After it's baked it shreds like a fish filet. Most of th...

Using a method of twos - freezing twice and battering twice, you'll get a super crispy and delicious tofu fillet of fish! Don't forget the tartar and on a lightly toasted bun!      

Thickened by oats, this creamy Italian dressing offers fiber, not fat, to your next big bed of greens!  

No longer a mere appetizer or side, this bruschetta comes in as the main event as hearty, filling and just plain yummy.

Using two different flavors of Karuna Beverages along with other whole plant ingredients, you can bet these are the tastiest and most nutrient dense cupcakes you'll ever bite into. Since when did cupcakes actually become good for you? Since now.

What could possibly be better than crunching into a soft avocado drizzled with balsamic glaze?