Recipes

Try to not get addicted. I dare you.

Intimidated by the thought of making a bean burger? Here's your Black Bean Burger 101. Easy. Tasty. Done.


You see miso soup in every Japanese restaurant and typically it's just a broth with a few cubes of tofu floating around. It will also contain a fish by product. I have kicked up this miso soup by adding in a lot of dark leafy greens, dried mushrooms for great texture, and a few others to round out t...

Bursting with citrus, balanced with herbs and earthy tones, this light and yet filling salad says that summer has arrived.

When Cinco de Mayo falls on a Sunday - you brunch, Mexi style!

You've never had chili like this! It's packed with beans and vegetables.  And, you'll ever miss the meat because I have added bulgur wheat to give you that mouth-feel and the sweetness of the San Marzano tomatoes will add a richness you'll really love. Cozy in and enjoy this all weekend long.

In a delicious cheesy-sauce this hearty broccoli and chickpea casserole is the perfect one dish meal covering all your family's nutritional needs.

Keeping salad on its 'A' game, this bowl of greens leave all other salads in the dust! A mash up of asparagus, green peas, bell peppers, and quinoa lightly dressed in a creamy lemon herb dressing, this is salad reinvented. It's filling, it's a wellness warrior and most importantly it's darn deliciou...

A little smoky, a little spicy, this easy to come together recipe hits the senses, checks off the nutrients needed and keeps those calories low. Using one whole bunch of greens, to boot! Who needs a salad? Not you.


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