Recipes


Hitting all the flavors and textures, this salad is easily a full meal.

An excellent way to lose weight and gain strong health is to follow Dr. Michael Greger's Daily Dozen (it's a free app).I created this soup with that in mind. It's very low in calories and VERY high in nutrient density! You want to boost your immune system and fit into those jeans? Here's your secret...

It's root vegetable season! Let's take the most underrated root of them all roast away!

This super thick and chunky nutritional powerhouse of a soup is bold and just plain awesome. You'll make it all year round.

Perfect for little hands (ok, big ones, too!), these kid-friendly Cauli-tots will be a huge hit for your babies who love to play with their food!

I used to LOOOOOVE chicken salad! Now I've swapped chicken for chickpeas, nixed the mayo and added buffalo sauce. Whoa! This is also a very low in fat meal as I have not added tahini because the mashed chickpeas and buffalo sauce do a good job at binding all the ingredients together.

Sriracha Tofu is great to have in the fridge to top on salads, as a pizza topping, mix with vegetables, whatever you can dream up!

Tomatoes are popping! Make these simple little Caprese salad stacks to impress your summertime party! Or, simply mix everything up in a bowl and enjoy it as a meal.

Stop buying crappy pre-packaged tortilla chips! Up your chip game by simply making these.