Recipes
"...legend these three plants when planted together thrive in the same way three sisters can be found to be inseparable. The Native Americans chose to plant corn, beans and squash in the same mounds, which created a sustainable system that provided for soil health and fertility. The connection of th...
Pick your favorite dried fruit and nuts, add them to this easy cornbread muffin mixture, and you have and easy meal on the run or a really great addition to any meal. This works great with the Three Sisters Stew and also the Big Bold Chili!
If you caught Dr. Loomis and Caryn at this year's STL Veg Fest, this is the recipes that were demonstrated. They make great appetizers/party food for the upcoming holidays!We are also scheduling for private events up to 20 people! The Center for Plant-based Living is all yours for an evening and the...
These cute little gluten-free fritters take care of that over abundance of summer squash in your garden and add a low calorie addition to any meal! They also make great appetizers for the upcoming holiday season!
Early fall, and bring on the squash! A burst of orange and zing of ginger adds a nice brightness to our early fall days.
Creamy, light and a pop of dill - just like tzatziki should be! Spread, drizzle, or use it as a dip!
In my family it's always grilling season and this is one of the best ways I have found to lock the flavors in if you're grilling in or out! Mix up the herbs and spices however you'd like - I love the boldness of this Cajun seasoning with with the brightness of the lemon!
Who knows, maybe I have Olympic fever (Yay, USA with the highest medal count!! - Winners!!!), or maybe I just feel like I've created the best avocado toast ever with these 5 simple ingredients, one of which I have never had on any avocado toast, anywhere. I think you'll really love this one!
Boy do I miss cottage cheese! I used to eat that stuff by the container! Unsure why I even loved it so much, there's not much flavor. There was certainly something about it and have been missing it more and more. I set aside a day, played around and here's what I came up with. I went through a few r...
Incorporating one of my very first recipes (Clean Slate Hummus), I have recreated cheesy jalapeno poppers and made a much healthier and super tasty version.
