Recipes
Recently, I was invited to created a recipe for Kitchen Club Kids and they requested a farro recipe aimed toward kiddos 3-5 years old. I'm a big fan of having healthy snacks around the house and what kid (big or small!) doesn't like a sweet snack that you can eat with your hands? So, the no-bake far...
This thick, chunky and oh, so creamy tomato soup has a lot of little secrets, but one of them is the use of San Marzano tomatoes. Italy's little gem is a must for that great flavor here.
Sure these pancakes are cute; who doesn't like heart shaped food? And yes, they're pretty darn good for you, too - I've added date past for the sweetness, created a flax egg and there is no-oil! But the real kicker here is the BEETS! These little gems effortlessly increase levels of our nitric oxide...
Eating black-eyed peas on New Year's Day is thought to bring prosperity. Why not encourage prosperous health by eating them all year long? Topped upon a bed of greens these gluten-free and vegan little cutlets usher in the year full of flavor and the promise of good health.
Think a smoothie is the only way to get your greens in during the first meal of the day? Think again. You'll enjoy these savory little nuggets while reaping the benefits of the cocoa, walnuts and spinach. With no added sugar or oil, you can pop these all day long.
People often ask me what I miss eating since I have adopted a plant-based diet and the one thing that comes to mind is goat cheese. That pungent mouth blow coupled with the tanginess bookmarked only by the uniqueness of goat cheese is unforgettable and I think you'll like this rendition. Now, I miss...
Hey there, pumpkin, it's chilly outside so let's get cooking!
This is a spin off of my famous Big Bold Chili, adding in pumpkin offers a little more depth and smoothness, but if you're not a punky fan, just omit it and you'll still be the star of the show with my original recipe.
Over the years I ...
Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!
Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!
Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!
