Recipes

Inspired by a recent trip to Mexico, this ceviche is full of flavor & nutrients, and it keeps the fish at bay... But, what about that light waft from the sea that traditional ceviche delivers? Easy, I've swapped the fish for hearts of palm and sprinkled in dried kelp flakes to remind you of the...


The perfect little bit of cinnamon goodness. These NO BAKE truffles are so easy to make, packed with fiber and omega 3's, this snack will offer all the taste and none of the guilt as we enter into the holiday season!

Walnuts and flax for your omega 3's, coca powder as an anti inflammatory, peppermint for that fresh mouth feel. Why wouldn't you make these little suckers? These guys are NO-BAKE and I've used dates not only as a binder, but also as the sugar component, no guilt here!

During the holidays they are called Snowball Coconut Truffles, but you'll soon find out you will ache for them all year 'round. Make your Coconut Truffles and take them to the pool, serve them up with strawberries and blue berries on Independence Day, nix the eggs and put these in your Easter basket...

As unappealing as it sounds to me, I have to give the creator of the Turducken some cred - that was pretty inventive. As the trends with the Thanksgiving turkey come and go (smoked, fried, stuffed into other species of birds...), too there has been a slow but apparent uprise in creative veg dishes s...

These cookies are a powerhouse for your bod! The beans deliver protein and fiber, the flax and the walnuts usher in omega-3s and even more fiber! You won't be slapping any hands caught in the cookie jar this time.

Sweet and salty, you can't deny the goodness of kettle! Try this healthier version and you won't have to.

Let's just call it what it is - vegan Nutella.

This perfectly festive dish will complete your holiday table! Once you start eating out of squash bowls, you know the winter months are upon us. However, just because the there's a chill in the air, doesn't mean we need to add some natural insulation... We're keeping the calories and fat low on thi...