Recipes

In only 5 ingredients you have America's favorite appetizer. Healthified.

Serve these at your next party and watch them disappear! The light and sweet pico de gallo atop the messy, yummy "pork" is the perfect combination!

This deliciously light, yet creamy and filling soup will offer a boost in your immune system keeping those sniffles away all winter long.

Creamy, coconutty soup with a hint of spice from your favorite curry. This has got cozy written all over it.

The perfect appetizer or even a full meal! These savory and smoky little stuffed 'shrooms make a great anytime food and you can make them ahead and pop them all week long!  

Sure, maybe it's a fancy word for spread, but this pate tastes like a million bucks, and takes hardly any time to make. Perfect for that swanky party or, just Tuesday night.

Here in the mid-west we tailgate HARD! This is the perfect one-hand food (one for brew) that you can make before the game starts. Re-heat over your little grill or eat just out of the fridge, either way, super delish and guilt free! Go team!  

Try to not get addicted. I dare you.


With a couple of easy swaps, I have taken out the saturated fat, added in a new star player (which is optional) to up the nutrient density, and of course kept that authentic oooey-gooey goodness flavor!