Events

We’re creating 3 awesome sauces for the autumn that will take you all the way through the holidays and bring everyone some cheer! Breaded and baked delicata and roasted Brussels are also on the menu! Caryn will be slinging the plants and Dr. Loomis will be chatting up the nutritional benefits of the ingredients. You DON’T WANT TO MISS THIS! Menu Cranberry Orange Tahini Sauce Maple Mustard Rosemary Sauce Herbed Cashew Cream Sauce Roasted Brussels Sprouts Baked and Breaded Delicata Squash Register now! IMPORTANT STUFF: Your recipes will be emailed out to you on November 15, to give you enough time to shop for the ingredients if you choose to participate. The Zoom link will be emailed to you 30 minutes before class begins. Registration closes 2 hours before we begin. Join us for an engaging and interactive Zoom class that will be recorded for future reference and the replay will be available exclusively for members in their member library. If you're interested in becoming a member and accessing this valuable resource, you can learn more here.

Master the Art of the Mother Earth Bowl – Oil-Free and Full of Flavor! If you're a fan of the famous Flower Child Restaurant’s Mother Earth Bowl, you know just how incredible it is – crunchy, tangy, creamy, bright, and buttery, all in one delicious bite!

Hosted by Mike Young, Caryn and Jim headlined last year’s inaugural Health Optimization Cruise on the brand new Celebrity Ship, the Ascent. If you’d like to join them in the upcoming excursion, January 5-12, 2025, join us for this HOC Q&A!

What a spectacular evening it will be! Join advanced sommelier, Wanda Cole-Nicholson, and Plant-based Chef, Caryn Dugan as they present a 5-course array of springtime plates, all elegantly wine-paired.

Imagine having access to over 150 pieces of content for less than 40 cents each! The Vegan Health Bundle is a steal, offering a diverse range of content including new releases, video courses, plant-based recipes, and exclusive bonuses. If purchased individually, you'd be looking at a hefty $8000 bill, but our bundle is here to make health accessible to everyone!

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.

In a snack rut? If you find yourself bored with your usual in between meal nibs, join us for this creative new class that will teach you how to batch out these easy, nutritious, and delicious snacks to keep you focused on your plant-based journey! Buttermilk Ranch Popcorn Creamy Crab Dip Cajun Soy Curl Jerky Cheesy Kale Chips And, one Surprise Recipe!

We will learn the basics of: How to make an oil-free salad dressing our Salad Dressing Formulator How to make a nutrient-dense (and delicious!) salad - No bunny food here! Three secrets to a great burger Simple Steps to a great soup We’ve had a lot of interest in getting back to the basics! The information presented here is a fantastic foundation in making both basic and advanced recipes - you don’t want to miss this one! Start your year off with kitchen confidence, making your plant-based journey exciting (and delicious!!). We have limited space in the shop. If you are unable to make it, we’ve got you! This will be recorded and placed in the Membership library.

Never before has there been such a demand for plant-based coaches — people who deeply understand plant-based nutrition and how to help people make the transition without common mistakes like nutrient deficiency or backsliding.

The Doc and Chef are doing LIVE shows on Celebrity's brand new ship, the Ascent! Join us in January!

Join us for an unforgettable plant-based Ugly Sweater Dinner Party, where epic multi-course dining meets holiday cheer! Indulge in a delightful menu featuring Pomegranate Champs, Two Tomato Bruschetta, a hearty Chick’n Parmesan main, and more, all while donning your most festive ugly sweater. With limited seating, special guests, and a visit from Santa, this exclusive event promises an evening of joyous celebration and exquisite flavors!

The holidays are here! Traditions come and go, but one thing never goes out of style and that is everyone gathering around the same table and we are sharing some of our new sides with you that can be a full meal, or just a side for someone who is trying to add more plants to their plate. Menu: Golden Coconut Cabbage with Spiced Chickpeas Savory and Sweet Pumpkin Spinach Fritters Lemon Herb Roasted Carrots and Green Beans

Half a century ago, the United States declared a “war on cancer,” yet current statistics predict that during our lifetime, one in eight women will develop breast cancer. Research has shown that more than one-third of all cancer deaths in the United States are due to poor diet, yet most are unaware of the connection. Faced with these startling statistics, the Physicians Committee for Responsible Medicine developed the Food for Life: Let’s Beat Breast Cancer curriculum based on our groundbreaking Cancer Project curriculum. This Beat Breast Cancer class includes information about how certain foods and nutrients work to promote or discourage growth of cancers of all types (including breast cancer), along with demonstrations of simple recipes that can be easily re-created at home. The intended audience of the Food for Life: Let’s Beat Breast Cancer classes are cancer survivors and their family and friends as well as those looking to prevent the disease. These classes are not intended for individuals currently going through cancer treatment. _____________________________ The format for the class is as follows: Show a video from Dr. Neal Barnard who will explain the science/research behind how foods can impact breast cancer We will collectively take a multiple-choice quiz to further help drive home the highlights Cooking demo Q & A for Dr. Loomis who will be live on the call also. I encourage you to cook with me during class! These recipes are from PCRM and are intended to be very simple. ***You will receive the recipes 3 days before class. There is NO RECORDING OFFERED after the class. You must attend live.*** You will receive the Zoom link 30 minutes prior to class.