Events


Featured Event:

January 9, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
This multi-week program is designed to help you transition to a whole food, plant-based lifestyle. It is an extension of the very popular and trailblazing film that started this lifestyle movement, Forks Over Knives. This program has officially been endorsed by the creator of the film and it is the only one of its kind.

April 17, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

April 8, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

March 21, 2019, at 06:30 PM
Location: Dierbergs - Bogey Hills
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Your Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

March 14, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Our Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

February 21, 2019, at 06:30 PM
Location: Kitchen Conservatory
We're celebrating tofu - rich in protein and calcium and the perfect food for absorbing flavors in a plant-based class designed for the tofu curious. This hands-on class will create: -eggplant and spinach manicotti with cashew béchamel -spinach-black quinoa salad with golden raisins and tofu feta -crunchy baked Italian tofu bites -decadent chocolatey mousse with dark rum and chile flakes

February 19, 2019, at 06:00 PM
Location: Sport and Spine
Join Washington University physician, Devyani Hunt, and I as we discuss the science between of how a plant-based diet lowers inflammation and chronic illness, and also promotes healing. The evening will consist of a presentation and a cooking demo.

January 28, 2019, at 06:30 PM
Location: Kitchen Conservatory
I'm sharing simple plant-based recipes that are complex in flavor to inspire those with a healthy resolution to follow a plant-based regimen throughout the year. This hands-on class will make: -coconut-ginger root soup -chick'n salad with chickpeas and tahini and walnuts -big bold bulgur wheat and mushroom chili with San Marzano tomatoes and bell peppers -smoky kale and mushroom hummus with pita chips -cauliflower and broccoli with white bean-butternut squash Alfredo sauce

January 9, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
This multi-week program is designed to help you transition to a whole food, plant-based lifestyle. It is an extension of the very popular and trailblazing film that started this lifestyle movement, Forks Over Knives. This program has officially been endorsed by the creator of the film and it is the only one of its kind.

November 15, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
These easy (and make-ahead!) dishes are portable if you are a guest and adding to the celebration. Or, because these all go well together, recreate this menu on your own table and wow your guests! Your menu: Millet Stuffed Chard Rolls with a Roasted Red Pepper Sauce, Split Pea and Cauliflower Soup, Sweet Corn Muffins and Butternut Squash Soup with Quinoa and Kale. They will leave feeling full, happy, and healthy – isn’t that something to be thankful for!

November 13, 2018, at 06:30 PM
Location: Kitchen Conservatory
Good friends Caryn Dugan and Marianne Moore changed the way they eat to a plant-based way of life at different times and for different reasons, and together are an inspiration to many. Enjoy the evening as the two of them prepare 5-ingredient holiday appetizers, including beet chips with lemony walnut pesto dipping sauce, coconut-crusted tofu with garlic-ginger dipping sauce, tartine with carrot cashew miso spread with shaved Brussels sprouts and pickled shallots, forbidden rice-stuffed mushrooms with spinach and garlic, plus pumpkin pie parfaits with bourbon whipped coconut cream.

November 9, 2018, at 05:30 PM
Location: Crestwood Community Center
Join Washington University physician, Devyani Hunt, and I as we discuss the science between of how a plant-based diet lowers inflammation and chronic illness, and also promotes healing. The evening will consist of a presentation and a cooking demo.

November 6, 2018, at 05:30 PM
Location: St. Lukes Hospital (Chesterfield, MO) Emerson Auditorium
The link between diabetes, heart disease and stroke is real. Join me for a free interactive program to learn the latest on diabetes management and how to boost your heart health.

November 4, 2018, at 08:30 AM
Location: Sunflower Hill Farm
Before diving into the holiday season, treat your mind, body, and soul to some R&R at Sunflower Hill Farm. This day of revitalization will be hosted by my fellow women rock stars who are invested in promoting health/wellness in the STL community & beyond! *** Less than 25 spots available! ***

October 29, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Your awesome menu includes: Sweet Potato Picadillo Empanadas Big Bold Pumpkin Chili Three-Root Salad (carrots, sweet potatoes, & beets) Secret Ingredient Chocolate Mousse

October 4, 2018, at 06:00 PM
Location: Congregation Shaare Emeth
The American Parkinson's Disease Association (APDA) – Greater St. Louis Chapter is excited to announce the inaugural Elliot and Mary Ann Stein Speaker Series featuring Dr. Michael Greger, author of How Not To Die: The Role of Diet in Preventing, Arresting and Reversing our Top 15 Killers. During an exclusive VIP pre-reception, I will be demonstrating recipes from Dr. Greger's cookbook, How Not To Die.