1st Anniversary Plant-based Immersion
To celebrate our 1st anniversary, we are going back to basics. In addition to all of the diet + lifestyle information out there, there is also a mad rush on how to boost our immune system and lose the COVID weight! CPBL founder, Caryn Dugan, along with Medical Director, Dr. Jim Loomis, are bringing you one day of plant-based education that will remind you why a plant-based lifestyle is the #1 irrefutable way to:
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Prevent and reverse common chronic illness
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Boost immunity
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Lose weight
We will be recording this event and if you register to join us live on August 15, you will have free access to this professionally produced Immersion for 1 year. We will contact you when the recording is available.
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OUR AGENDA (times are set in CDT):
9:00-9:10: Welcome from your hosts
9:10-9:30: Why a Plant-based Diet is Optimal for Health (Loomis)
9:30-10:15: Plant-based Pantry / Favorite Kitchen Tools + Gadgets / Must Have Spices (Dugan)
10:15-10:35: Answer questions (Loomis and Dugan)
10:35-11:20: Weight Loss and Diabetes (Loomis)
11:20-12:05: Cooking Demo- Recipes (TBA) that Initiate and Support Weight Loss and Reversal/Prevention of Pre and Type 2 Diabetes
12:05-12:25: Answer questions (Loomis and Dugan)
12:25-12:45: Lunch break (Immersion break)
12:45-1:30: Gut Health and Immunity (Loomis)
1:30-2:15: Cooking Demo- Recipes (TBA) that Support Gut Health and Immunity (Dugan)
2:15-3:05: Answer questions (Loomis and Dugan)
3:05-3:15: Break
3:15-3:45: Answer questions from the mail bag (those that previously came in via social media or in response from the newsletter) (Loomis and Dugan)
3:45-4:00: wrap up (Loomis and Dugan)
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This is a virtual event and we will be taking questions via chat during the day at designated times. Twenty-four hours prior to class, you will receive an email containing:
1. Log-in information to the event
2. A PDF with Dr. Loomis’s presentations and Caryn’s recipes (this is some very valuable content!!)
Unfortunately, we are unable to offer a refund or a rain check for this virtual event. We hope you can join us!
