Events


Featured Event:

Location: Center for Plant-based Living
If you are wanting all things plant-based all the time - you've got it!! We have just opened the Center for Plant-based Living, it's the nation's first plant-based nutrition and culinary education center located in downtown Kirkwood. Join us and let's get cooking!

August 23, 2019, at 06:30 PM
Location: Center for Plant-based Living
Tofu seems so boring; let’s knock this little bean box up a notch and create a dinner party around it! We’ll set the table, dim the lights and burn the candles. Watch out, it will be decadent! Your menu: Appetizer: Spicy Tofu Bites with Heart Hemp Ranch Salad: Tahini Kale with Tofu Feta and Sun-dried Tomatoes Main: Eggplant Manicotti with Tofu Ricotta and Cashew Bechamel Dessert: Tofu Chocolate Mousse with Dark Rum and Chili Flakes

July 25, 2019, at 06:00 PM
Location: Kitchen Conservatory
Focusing on fresh local summer ingredients in the heat of our STL Summer! -farmers' market sweet corn soup with carrots and cannellini beans topped with fresh basil and pine nuts -smoky roasted eggplant and market fresh tomatoes "BLT" with tofu -Caryn's ultimate vegetable soup, plus a kale-chickpea-artichoke summer salad with peppadews and avocado tossed in hemp seed ranch dressing

July 10, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
This multi-week program is designed to help you transition to a whole food, plant-based lifestyle. It is an extension of the very popular and trailblazing film that started this lifestyle movement, Forks Over Knives. This program has officially been endorsed by the creator of the film and it is the only one of its kind.

June 27, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Get your greens on! Summer salads are the perfect way to dress up your table with a healthy, bright, and delicious meal. I will help you showcase a variety of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

June 20, 2019, at 06:30 PM
Location: Kitchen Conservatory
It's summah-time! Let's have some fun with these shareables!! -Minty green tofu-cucumber-bell pepper summer rolls with avocado and enoki -Thai basil, lentil burgers with smoky cashew cheese and sun-dried tomatoes -Creamy cashew-basil-chickpea lettuce cups with pumpkin seeds and golden raisins -Raw chocolate-almond truffles with dates, hazelnuts, coconut, and cayenne

June 19, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Come cook with Sriracha Granada owner, Nate Litz and me as we spice up summer with some saucy new recipes!

May 23, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Get your greens on! Summer salads are the perfect way to dress up your table with a healthy, bright, and delicious meal. I will help you showcase a variety of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

May 22, 2019, at 06:30 PM
Location: Dierbergs - Bogey Hills
Come cook with Sriracha Granada owner, Nate Litz and me as we spice up summer with some saucy new recipes!

May 9, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Come cook with Sriracha Granada owner, Nate Litz and me as we spice up summer with some saucy new recipes!

April 18, 2019, at 06:30 PM
Location: Kitchen Conservatory
Your awesome menu includes: -Kale-asparagus-orange bell pepper salad with a creamy lemon tahini dressing tossed with chickpeas, sunflower seeds and fresh basil -Green minestrone loaded with vegetables, cannellini beans, and whole grain pasta -Springtime white pizza with mushrooms and artichoke hearts on a quinoa crust with cashew mozzarella -Wilted spinach with asparagus and sun-dried tomatoes topped with feta, brown rice, homemade herbed tofu, pine nuts and homemade kalamata tapenade

April 17, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

April 8, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

March 21, 2019, at 06:30 PM
Location: Dierbergs - Bogey Hills
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Your Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

March 14, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Our Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

March 5, 2019, at 06:00 PM
Location: Sport and Spine
Join Washington University physician, Devyani Hunt, and I as we discuss the science between of how a plant-based diet lowers inflammation and chronic illness, and also promotes healing. The evening will consist of a presentation and a cooking demo.


Warning: Unknown: open(/var/www/stlveggirl.com/files/tmp/sess_f2t22p668ou56redeeapd384s3, O_RDWR) failed: No space left on device (28) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/var/www/stlveggirl.com/files/tmp) in Unknown on line 0