Copycat Mother Earth Bowl from Flower Child Restaurant

Master the Art of the Mother Earth Bowl – Oil-Free and Full of Flavor!

If you're a fan of the famous Flower Child Restaurant’s Mother Earth Bowl, you know just how incredible it is – crunchy, tangy, creamy, bright, and buttery, all in one delicious bite!

Get excited, because I'm going to show you how to recreate this dynamic bowl right in your own kitchen, but with a healthy twist – absolutely no oil! Join me as I teach you how to:

• Roast Vegetables to Perfection: Learn the secrets to getting perfectly roasted veggies without a drop of oil.

• Sauté Onions Like a Pro: Discover techniques to achieve that rich, deep flavor in your onions while keeping it healthy.

• Create an Incredible Broccoli Sprout Pesto: Whip up a vibrant and nutrient-packed pesto that will elevate any dish.

• Whisk Up a Flavorful Vinaigrette: Make a tangy, mouthwatering red pepper miso vinaigrette that ties all the components together.

And that's not all – we’ll construct the entire bowl, complete with delicious tofu, to ensure every bite is bursting with flavor and lower in fat and calories. This class is packed with foundational tips that will support you on your plant-based journey and transform your cooking skills.

Plus, we’re thrilled to have Dr. Loomis join us to discuss the incredible nutritional benefits of these ingredients. You’ll be amazed at how much you’ll learn and how delicious healthy eating can be!

Don’t just sit there and drool – cook along with me!

Recipes will be emailed to you August 25. A zoom link will be emailed to you 30 minutes before class begins.

Registration closes 2 hours before class begins.