SUNDAY NIGHT DINNER, ST. PATRICK'S DAY STYLE (virtual)

Good health is not for the lucky - you create your own good health! Let’s keep at it and cook together on this Sunday night!

Menu

Sauteed Cabbage with Potatoes and Carrots finished with Dill and Yogurt

Irish Sausage Links

Irish Soda Bread

CLASS INSTRUCTIONS

All class times are in Central Time.

All classes require payment at the time of registration. We use ZOOM to broadcast, you do not need a ZOOM account, but we ask that you please become familiar with the platform before showtime. 24 hours prior to class, you will receive an email (be sure to check your junk / spam folder) containing:

1.     Log-in information to the class

2.     A PDF with the recipes.

You are welcomed to cook along with us or simply sit back, relax, and enjoy the show.

Unfortunately, there are no refunds or rain checks for virtual classes. If you are unable to attend, you can send someone in your place. Please let us know their name and we will approve their attendance in class.

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Do you know about our virtual membership?  We call it the Center for Plant-based Living Community Support Club and we’d love to have you!

As a member you get:

• Complete library of past virtual cooking classes + all recipes

• Library of easy and quick recipes: 100 and growing

• Access to private Facebook group

• Monthly accountability check-in and support group Zoom call with Caryn

• Quarterly “Ask the Doc” call with Dr. Jim Loomis, our Medical Director

• 20% off all virtual multi-week programming

• A community of support

To learn more, please visit us here.