Recipes
Did you used to slurp Hidden Valley Ranch Dressing like me? I remember thinking that stuff was insanely good and you could have put it on anything, in fact, I did. But, no more. Using sunflower seeds and a little creativity I whipped this up and would you believe i actually caught myself eating it...
I'm not in to fooling people about what they are eating, but if you accidentally "forget" to tell your kiddos that they are eating avocados, I'm not going to tell either.... They will never know. Scouts Honor.
Let's be honest, if you saw this on the menu, a smile would creep across your face, yes?
Allow me to really entertain you. This burger that you will make again and again uses Beyond Meat Chicken-Free Strips that will give you the authentic flavor AND texture of the real deal. Pairing this up with...
A little bit Indian, a little bit Italian, this thick soup is hearty, creamy and just plain lovely.
Created for an upcoming event I will be doing here at Dimvaloo in St. Louis that features Lorna Jane Active Living, I have created what I believe is quite possibly the the greatest pre/post workout nourish bite you can offer that beautiful bod of yours. Packed with all the right complex carbohydrat...
Dark leafy greens - CHECK.
Cruciferous vegetable - CHECK.
High fiber - CHECK
High protein - CHECK
Zero processed crap - CHECK
All the good stuff you hear is good for you in a tasty little package. GLUTEN FREE/SUGAR FREE/VERY LOW FAT/LOW SODIUM
You're gonna rock this roll.
FEBRUARY IS HEART HEALTH MONTH:: Whip up this heart healthy one pot meal in less than 30 minutes and you can eat all week! This oil-free and gluten free plant based pot of perfection that includes immune supportive kale and fiber/protein packed quinoa and beans will have your tummy satisfied and tha...
This is my 2015 Valentines Day submission and I dedicate it to all you men. Let me let you in on a little something, all we gals really want is some thoughtfulness on this Hallmark Holiday, so my gift to you - the thought that will have your sweetie calling all her besties the next day swooning ove...
Pizza for one, hold the crap!
Grab a few heads of cauli, create a bar of toppings and you've got a night of 100% plant-based pizzas crankin' in your kitch! No added oils (if you make my stupid easy pesto) or flours in the crust create a good for you and gluten free pizza. Put the phone down and d...
You want your pesto and you want it oil free, whaaaa...?
Done. Take these 4 simple ingredients, give 'em a whirl and ta-da! creamy (I even heard the word 'decadent') fresh basil and walnut pesto you'll make again and again. Promise.
