Events

From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, you’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey.

Dr. Loomis is joining us as we cook up our favorite summer foods. We know many are fighting pandemic pounds, so this is a lighter menu, but you know us, still incredibly drool-worthy! Feel free to cook along with us in real time and we’ll answer any questions! Your menu: Jackfruit Tacos with Spicy Lime Crema Lentil Lettuce Cups with Everyday Peanut Sauce Canapes with Tatziki and Fresh Dill

He’s back! We’re all back! This little shop made it through the pandemic and we are so grateful for your continued support over the last 14 months! Thank you for sticking with us! We are back to full capacity and we’re excited Dr. Loomis will be here to celebrate the full-reopening! We are sharing some of our favorite summer foods with you in this class. We know many are fighting pandemic pounds, so this is a lighter menu, but you know us, still incredibly drool-worthy! Your menu Jackfruit Tacos with Spicy Lime Crema Lentil Lettuce Cups with Everyday Peanut Sauce Canapes with Tatziki and Fresh Dill

Let’s grab the best of the season and start slinging plants!

These two OG Plant-based gals are joining forces and offering you a FREE cooking class! You won’t want to miss this! Rebecca Gilbert of Yummy Plants and the author of It’s Easy to Start Eating Vegan and our STL Veg Girl will be both be cooking up the same recipes, but in slightly different ways to give you an abundance of tips and tricks on how to cook the same thing many different ways! Menu: Hearts of Palm Crab Cakes with Tartar Sauce Salted Caramel Double Chocolate Walnut Brownies

In this demonstration cooking class, you’ll learn three ways to cook up seasonal asparagus so that it rocks your taste bud’s world! As a bonus, you’ll also learn how to make a great tofu feta and how to make your own balsamic glaze!

Celebrating National Asparagus Day you’ll learn three ways to cook up seasonal asparagus so that it rocks your taste bud’s world! As a bonus, you’ll also learn how to make a great tofu feta and how to make your own balsamic glaze!

You love them, but you don’t know what to do with them! Join us for this lunch time class and get two of my favorite ways to eat these crazy low cal noodles we all love (sort of)!

Lentils aid in weight loss and will buff up that immune system by supporting good gut flora. Oh, yeah, they taste awesome, too! We’ll discuss (and EAT!) it all! This is also a gluten free class. SCORE!!

We’ll talk a bout these little power houses and just when to use the most popular types! Your Menu: Lentil Burgers French Lentils in Tomato Sauce and Fresh Parsley Creamy and Chunky Red Lentil Dal with Warm Pita

Stop making the same ol’ thing with your soy curls! These little nuggets are super easy to use and we are about to drop some SERIOUS directions to Soy Curl Yum Land!

Stop making the same ol’ thing with your soy curls! These little nuggets are super easy to use and we are about to drop some SERIOUS directions to Soy Curl Yum Land! Your Menu (get ready): Chopped Salad with Crispy Italian Soy Curls with Light Creamy Vinaigrette Buffalo Soy Curl Sliders with Chunky Blue Cheeze Dressing and Shaved Greens Vegan Butter Chicken over Brown Rice

Struggling to lose weight and keep it off? If the answer is yes, then we can help! This six-week program will help you understand the science behind weight-gain, obesity and weight loss how and how to translate that into easy and delicious meals your whole family will love. We understand there are many ways to lose weight, but at what cost? Many diets that lead to weight loss are not healthy over the long run and often lead to regaining the weight down the road. Please stop sacrificing your health to get into those skinny jeans.