Events


Featured Event:

July 10, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
This multi-week program is designed to help you transition to a whole food, plant-based lifestyle. It is an extension of the very popular and trailblazing film that started this lifestyle movement, Forks Over Knives. This program has officially been endorsed by the creator of the film and it is the only one of its kind.

October 15, 2019, at 06:30 PM
Location: Dierbergs - South Roads
A hearty, healthy soup is like a bowl full of love. And what’s not to love about what’s simmering here. Your Menu: White Bean & Kale Soup • Creamy Lentil & Broccoli Soup • Coconut Carrot & Ginger Soup • Roasted Cauliflower, Sweet Potato, & Chard Soup

October 7, 2019, at 06:30 PM
Location: Dierbergs Des Peres
Hearty, flavorful root vegetables takes center stage in this seasonally-inspired dinner. See some of your favorite “understudy” flavors cast in new starring roles that will have you and your family craving an encore serving – or two! Not only are they extremely versatile in cooking, packed with flavor, and delicious, their nutrient dense qualities aid in fighting disease and boosting immunity and energy. Your Menu: Crispy Polenta with Greens • Sweet Potato & Corn Tacos with Cranberry Salsa • Caryn’s Big & Bold Chili • Kale & Beet Salad with Walnut Pesto Dressing

October 2, 2019, at 06:30 PM
Location: Dierbergs - Bogey Hills
Stage your next soirée with these savory appetizers and small plate bites. Your Menu: Black Bean & Sweet Potato Sliders with Smoky Chipotle Jam • Pecan Pesto Bruschetta • Indian Spiced Tofu Lollipops with Cilantro Chutney • Baked Jalapeños

September 17, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
You don’t need to walk away from the table hungry. These lighter yet filling recipes will hit all your comfort food cravings. You’ll enjoy a satisfying plant-based meal that will fill you up without weighing you down. Talk about a win-win! Your Menu: Vegetable Chickpea Soup • Black Lentil & Mushroom Medley • Spaghetti Squash with Kale Spinach Pesto • Squash & Greens with Champagne Vinaigrette

July 25, 2019, at 06:00 PM
Location: Kitchen Conservatory
Focusing on fresh local summer ingredients in the heat of our STL Summer! -farmers' market sweet corn soup with carrots and cannellini beans topped with fresh basil and pine nuts -smoky roasted eggplant and market fresh tomatoes "BLT" with tofu -Caryn's ultimate vegetable soup, plus a kale-chickpea-artichoke summer salad with peppadews and avocado tossed in hemp seed ranch dressing

June 27, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Get your greens on! Summer salads are the perfect way to dress up your table with a healthy, bright, and delicious meal. I will help you showcase a variety of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

June 19, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Come cook with Sriracha Granada owner, Nate Litz and me as we spice up summer with some saucy new recipes!

May 23, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Get your greens on! Summer salads are the perfect way to dress up your table with a healthy, bright, and delicious meal. I will help you showcase a variety of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

May 9, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Come cook with Sriracha Granada owner, Nate Litz and me as we spice up summer with some saucy new recipes!

April 18, 2019, at 06:30 PM
Location: Kitchen Conservatory
Your awesome menu includes: -Kale-asparagus-orange bell pepper salad with a creamy lemon tahini dressing tossed with chickpeas, sunflower seeds and fresh basil -Green minestrone loaded with vegetables, cannellini beans, and whole grain pasta -Springtime white pizza with mushrooms and artichoke hearts on a quinoa crust with cashew mozzarella -Wilted spinach with asparagus and sun-dried tomatoes topped with feta, brown rice, homemade herbed tofu, pine nuts and homemade kalamata tapenade

April 17, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

April 8, 2019, at 06:30 PM
Location: Dierbergs - SouthRoads
Bringing in the bounty of spring greens, this plant-based class will also incorporate tofu and miso to round out bold flavors in the delicate and highly nutritious fare. Our Menu: Gingered Quinoa with Asparagus and Chickpeas Curried Cauliflower + Hummus Pitas Italian Orzo with Greens and Feta Cheese Chinese Tofu with Baby Greens and Brown Rice Miso, White Bean and Kale Soup

March 21, 2019, at 06:30 PM
Location: Dierbergs - Bogey Hills
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Your Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

March 14, 2019, at 06:30 PM
Location: Dierbergs - Des Peres
If you are looking to get the whole family on board with a more plant-based friendly lifestyle, let's make these easy family favorites that everyone will love! Our Menu: Spinach Potato Tacos Mexican Black Bean and Corn Soup Chilled Peanut Noodles Burrito Bowl Falafel with Cilantro Pesto

February 21, 2019, at 06:30 PM
Location: Kitchen Conservatory
We're celebrating tofu - rich in protein and calcium and the perfect food for absorbing flavors in a plant-based class designed for the tofu curious. This hands-on class will create: -eggplant and spinach manicotti with cashew béchamel -spinach-black quinoa salad with golden raisins and tofu feta -crunchy baked Italian tofu bites -decadent chocolatey mousse with dark rum and chile flakes