Featured Event:

July 14, 2018, at 07:30 AM
Location: WashingtonUniversity in St. Louis
Join us for this one-day event that will help you understand the relationship between food and your health. Over 75% of healthcare dollars in the US are spent on treating preventable disease. But most of these common chronic illnesses — like diabetes, heart disease and stroke — can actually be prevented and reversed simply by the foods that we choose to put on our plate. During this special one-day event, you will learn: How plant-based nutrition can reverse cardiovascular disease How not to die from our 15 leading causes of death in the U.S. How what you eat affects your micro biome How to Prevent and reverse Type II Diabetes How to prepare great tasting whole food plant-based meals.

November 15, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
These easy (and make-ahead!) dishes are portable if you are a guest and adding to the celebration. Or, because these all go well together, recreate this menu on your own table and wow your guests! They will leave feeling full, happy, and healthy – isn’t that something to be thankful for!

November 13, 2018, at 06:30 PM
Location: Kitchen Conservatory
Good friends Caryn Dugan and Marianne Moore changed the way they eat to a plant-based way of life at different times and for different reasons, and together are an inspiration to many. Enjoy the evening as the two of them prepare 5-ingredient holiday appetizers, including beet chips with lemony walnut pesto dipping sauce, coconut-crusted tofu with garlic-ginger dipping sauce, tartine with carrot cashew miso spread with shaved Brussels sprouts and pickled shallots, forbidden rice-stuffed mushrooms with spinach and garlic, plus pumpkin pie parfaits with bourbon whipped coconut cream.

October 29, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Your awesome menu includes: Sweet Potato Picadillo Empanadas Big Bold Pumpkin Chili Three-Root Salad (carrots, sweet potatoes, & beets) Secret Ingredient Chocolate Mousse

June 19, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Pack up plant-based picnic favorites and pair your outdoor lunch with sunshine and fresh air at your favorite summer gathering. It is the best way to enjoy any meal!

May 24, 2018, at 06:00 PM
Location: Kitchen Conservatory
Marrying two of this year's hottest food trends of root to stem and plant-based foods, this class will have you walking away inspired! Your menu: -a bright six-vegetable root to stem salad with peas and walnuts topped with creamy hemp dressing -broccoli-cauliflower chickpea curry with carrots and celery -crispy Mediterranean flatbread with beets and artichokes served with hummus and kalamata olives -vegetable sliders with carrot top-basil pesto loaded with fresh herbs and walnuts

May 3, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Celebrate the favorite meal of the week with these delicious and healthy plant-based dishes. It’s the perfect start to a weekend day!

April 12, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Welcome back Dr. Loomis! It's always dinner and a show when we're in the kitch! We are teaming up to show you all the awesome things you can create out of that adorable little spongy block we call tofu.

March 29, 2018, at 06:30 PM
Location: Kitchen Conservatory
Let's celebrate the little white spongy block! TOFU! Rich in protein and calcium and the perfect food for absorbing flavors in a class designed for the tofu curious. This hands-on class will create: -tofu panini sandwiches with caramelized onions and walnut pesto -tofu spanakopita drizzled with tahini -black bean-tofu-oat sliders -breakfast tacos with scrambled tofu and homemade dairy-free tofu sour cream -Thai curry tofu served over coconut-pineapple brown rice

March 6, 2018, at 06:30 PM
Location: Dierbergs - Des Peres
Fill your plate with flavorful and filling whole food, plant-based dishes that are perfect for the Spring!

January 31, 2018, at 06:30 PM
Location: Kitchen Conservatory
This hands-on class creates some of my favorite plant-based dishes. Learn to make: -Italian orzo with wilted greens and homemade feta -garlicky potato soup with leeks and artichokes -gingered quinoa with asparagus and chickpeas -Chinese tempeh with baby green beans and homemade hoisin -cabbage-leek-ricotta casserole with cashew ricotta cheese

October 4, 2017, at 06:30 PM
Location: Dierbergs - Des Peres
Classic recipes from the kitchen of the movie, Forks Over Knives, these recipes will help you use up the bounty of Fall without keeping you in the kitchen all day.

July 6, 2017, at 06:30 PM
Location: Dierbergs in Des Peres
In this unique class, you'll learn how to prepare these recipes in a way that your whole family will eat quickly and nutritiously all week long. Cutting down on prep time means more time to connect with those kiddos.

May 2, 2017, at 06:30 PM
Location: Dierbergs - Des Peres
Brunch Season is here! Leading off with Mother's Day and straight in to graduations and wedding showers, brunch becomes the most popular meal. Place these on any brunch spread and you'll surely be a hit!

April 19, 2017, at 06:30 PM
Location: Dierbergs - Des Peres
Isn't there always a party to go to on Cinco? Isn't it always a bummer that so many of the foods are fried and generally unhealthy? No more! Celebrate this year with foods that are bursting with flavor, not calories!

December 15, 2016, at 06:30 PM
Location: Dierbergs - Des Peres
Dr. Jim Loomis, Medical Director for the Physician's Committee for Responsible Medicine's Barnard Medical Center in Washington D.C. will be guest cheffing in this holiday themed class.