Events


Featured Event:

Location: Center for Plant-based Living
If you are wanting all things plant-based all the time - you've got it!! We have just opened the Center for Plant-based Living, it's the nation's first plant-based nutrition and culinary education center located in downtown Kirkwood. Join us and let's get cooking!

January 28, 2021, at 06:00 PM
Location: virtual
It’s here! Finally, the sandwich class you have been waiting for! These three classic have all gone plant-based and you’ll be using these recipes for years to come! Your Menu: Grilled Cheese with Spicy Mayo, Caramelized Onions, Tomatoes and Greens Tofu Banh Mi Mushroom French Dip

December 15, 2020, at 06:00 PM
Location: virtual
Our Medical Director and triathlete himself, Dr. Jim Loomis will be co-hosting this much sought after class! The menu is still being set, but you can bet it will be a protein packed delicious array of holiday snacks that are also GLUTEN-FREE!

November 11, 2020, at 05:00 PM
Location: virtual
Pumpkin is the star of the season now! Learn three new vegan, gluten-free ways to use it in these recipes you will keep coming back to time and time again! Your Menu: Pumpkin and Black Bean Enchiladas Ginger Curry Pumpkin Soup Chocolate Chip Pumpkin Bars

November 6, 2020, at 05:00 PM
Location: Center for Plant-based Living
Pumpkin is the star of the season now! Learn three new vegan, gluten-free ways to use it in these recipes you will keep coming back to time and time again! Your Menu: Pumpkin and Black Bean Enchiladas Ginger Curry Pumpkin Soup Chocolate Chip Pumpkin Bars

November 1, 2020, at 06:00 PM
Location: virtual
Learn how to make incredible vegan street food from this plant-based trifecta! Natasha Kwan of both Frida’s and the newly opening Diego’s Cantina, Chris Bertke of the Vegan Deli and Butcher, and Caryn Dugan are all throwing down amazing food that you can soon replicate in your own kitchen!

October 29, 2020, at 05:00 PM
Location: virtual
From Dr. Neal Barnard’s book, The Cheese Trap, we are making three of the most popular recipes! We have modified to also make this class gluten-free! Your Menu: Herbed Cheese Ball Baked Mac ‘n’ Cheese (using gluten-free bread crumbs) No Bake Iced Gingerbread Bars

October 21, 2020, at 05:00 PM
Location: virtual
From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, you’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey. Some other valuable take-a-ways: How to make almond milk How to make a rich and creamy Alfredo sauce What 5 parts every salad dressing should have How to make a Parmesan cheese And much more! You’ll also receive with a full color 20-page PDF.

October 6, 2020, at 05:00 PM
Location: Center for Plant-based Living
Join us in making these awesome plant-based tacos! Your Menu: Asian Inspired Lentil Tacos (lentils, lime, garlic, ginger, mushrooms) BBQ Mushroom Tacos (chipotle, garlic, allspice, cloves) Crispy Avocado with Sriracha Ranch Drizzle (avocado, lime, cumin, hemp hearts, tahini)

October 1, 2020, at 05:00 PM
Location: virtual
Beets are highly underrated! They can enhance your athletic performance and they are SO tasty - even in burgers! Your menu: Bean and Beet Burgers Golden Beet and Grapefruit Salad with White Beans and Avocado Oil-free Herbed Roasted Beets

September 25, 2020, at 05:00 PM
Location: Center for Plant-based Living
Beets are highly underrated! They can enhance your athletic performance and they are SO tasty - even in burgers! Your menu: Bean and Beet Burgers Golden Beet and Grapefruit salad with white Beans and Avocado Oil-free Herbed Roasted Beets

September 20, 2020, at 06:00 PM
Location: virtual
Join Chef Chris Bertke of the Vegan Deli and Butcher and Caryn Dugan as they make one incredible plant-based Sunday Dinner on September 20! Menu coming soon!

September 2, 2020, at 05:00 PM
Location: Center for Plant-based Living
By popular request, we have added jackfruit to our class lineup! We’re making nachos, sushi and ribs all from this large tree fruit!

July 24, 2020, at 05:00 PM
Location: virtual
Let’s FINALLY usher baseball season in - from a distance. Grab your favorite brew and either kick back and watch or feel free to cook along. This is a recipe that people rave about! You’ll learn how: To make crap-free corn tortilla chips To make a fantastic dairy-free sour cream To make a dairy-free queso sauce you will use for years! To build the best plant-based nacho platter you’ve ever had! That’s a winner!!

July 22, 2020, at 05:00 PM
Location: virtual
You LOVE artichokes, and aside from opening a can of them and putting them in your salad, you’re really not sure what the heck to do with them. Let’s take care of that! Your menu: Boiled Artichokes and Dipping Sauce Crispy Artichoke Fritters with Dill Mayo Creamy Spinach Artichoke Dip

July 17, 2020, at 06:00 PM
Location: Center for Plant-based Living
It’s ok to be weirded out a little by this little block of fermented soybeans. Heck, I was told it looked like brains (and we KNOW that’s not plant-based..)! Let’s demystify this AWESOME source of phytonutrient dense soy and dive in to light and delicious summertime recipes.