Events


Featured Event:

August 15, 2020, at 09:00 AM
Location: virtual
To celebrate our 1st anniversary, we are going back to basics. In addition to all of the diet + lifestyle information out there, there is also a mad rush on how to boost our immune system and lose the COVID weight! CPBL founder, Caryn Dugan, along with Medical Director, Dr. Jim Loomis, are bringing you one day of plant-based education that will remind you why a plant-based lifestyle is the #1 irrefutable way to lose weight and boost your immune system.

October 29, 2020, at 05:00 PM
Location: virtual
Thanks to the efforts of St. Louis Plant-Centered Living, they will be hosting a virtual event with PCRM’s Dr. Neal Barnard on October 13, who will be talking about his book, The Cheese Trap. Following this event, we found it only fitting we offer a cooking class featuring the most popular recipes.

October 21, 2020, at 05:00 PM
Location: virtual
From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, you’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey. Some other valuable take-a-ways: How to make almond milk How to make a rich and creamy Alfredo sauce What 5 parts every salad dressing should have How to make a Parmesan cheese And much more! You’ll also receive with a full color 20-page PDF.

October 6, 2020, at 05:00 PM
Location: Center for Plant-based Living
Join us in making these awesome plant-based tacos! Your Menu: Asian Inspired Lentil Tacos (lentils, lime, garlic, ginger, mushrooms) BBQ Mushroom Tacos (chipotle, garlic, allspice, cloves) Crispy Avocado with Sriracha Ranch Drizzle (avocado, lime, cumin, hemp hearts, tahini)

October 1, 2020, at 05:00 PM
Location: virtual
Beets are highly underrated! They can enhance your athletic performance and they are SO tasty - even in burgers! Your menu: Bean and Beet Burgers Golden Beet and Grapefruit Salad with White Beans and Avocado Oil-free Herbed Roasted Beets

September 25, 2020, at 05:00 PM
Location: Center for Plant-based Living
Beets are highly underrated! They can enhance your athletic performance and they are SO tasty - even in burgers! Your menu: Bean and Beet Burgers Golden Beet and Grapefruit salad with white Beans and Avocado Oil-free Herbed Roasted Beets

September 20, 2020, at 06:00 PM
Location: virtual
Join Chef Chris Bertke of the Vegan Deli and Butcher and Caryn Dugan as they make one incredible plant-based Sunday Dinner on September 20! Menu coming soon!

September 2, 2020, at 05:00 PM
Location: Center for Plant-based Living
By popular request, we have added jackfruit to our class lineup! We’re making nachos, sushi and ribs all from this large tree fruit!

July 24, 2020, at 05:00 PM
Location: virtual
Let’s FINALLY usher baseball season in - from a distance. Grab your favorite brew and either kick back and watch or feel free to cook along. This is a recipe that people rave about! You’ll learn how: To make crap-free corn tortilla chips To make a fantastic dairy-free sour cream To make a dairy-free queso sauce you will use for years! To build the best plant-based nacho platter you’ve ever had! That’s a winner!!

July 22, 2020, at 05:00 PM
Location: virtual
You LOVE artichokes, and aside from opening a can of them and putting them in your salad, you’re really not sure what the heck to do with them. Let’s take care of that! Your menu: Boiled Artichokes and Dipping Sauce Crispy Artichoke Fritters with Dill Mayo Creamy Spinach Artichoke Dip

July 17, 2020, at 06:00 PM
Location: Center for Plant-based Living
It’s ok to be weirded out a little by this little block of fermented soybeans. Heck, I was told it looked like brains (and we KNOW that’s not plant-based..)! Let’s demystify this AWESOME source of phytonutrient dense soy and dive in to light and delicious summertime recipes.

July 13, 2020, at 12:00 PM
Location: virtual
This is our new EXPRESS SERIES! If you’re at the office or home and need a break from the day, maybe you’d like to actually learn something you can use right away - register for these abbreviated classes for some quick bites! If you are tired of making the same old dips and spreads, hang on, we’re going to give you three delicious savory recipes that you can whip up in no time! We’ll talk about all the ways you can use them and we assure you, you’ll use them for years to come!

April 8, 2020, at 02:00 PM
Location: virtual
What time is it? It’s Burger Time! If you are intimidated by the thought of making a bean burger, here's your Black Bean Burger 101 lesson. Easy. Tasty. Done. Lots of tips in this short show - have a pen and paper handy!

December 14, 2019, at 06:00 PM
Location: Center for Plant-based Living
We’re in the thick of the holiday season and your life is beyond crazy. Take a moment for yourself, grab your favorite human, and join us for a Christmas Dinner you will not soon forget. Upon arrival you will be greeted with a pomegranate champagne cocktail and delicious plant-based appetizers. With Christmas music playing and candles flickering, we will make our way through a delicious 4-course meal. You’ll sit back and watch as the meal comes together in front of you. The recipes are yours to take home and enjoy all over again. Your Menu: Coming soon!

November 14, 2019, at 06:30 PM
Location: Kitchen Conservatory
Your menu: -butternut squash soup with sautéed green peas and pesto sauce -herbed scalloped Yukon potatoes with leeks, roasted Brussels sprouts with cashew cream and coconut "bacon" -butternut squash risotto with mushrooms and spinach -kale and cauliflower salad with roasted sweet potatoes and red bell peppers

October 15, 2019, at 06:30 PM
Location: Dierbergs - South Roads
A hearty, healthy soup is like a bowl full of love. And what’s not to love about what’s simmering here. Your Menu: White Bean & Kale Soup • Creamy Lentil & Broccoli Soup • Coconut Carrot & Ginger Soup • Roasted Cauliflower, Sweet Potato, & Chard Soup