Events

From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, you’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey.

Dr. Loomis is joining us as we cook up our favorite summer foods. We know many are fighting pandemic pounds, so this is a lighter menu, but you know us, still incredibly drool-worthy! Feel free to cook along with us in real time and we’ll answer any questions! Your menu: Jackfruit Tacos with Spicy Lime Crema Lentil Lettuce Cups with Everyday Peanut Sauce Canapes with Tatziki and Fresh Dill

He’s back! We’re all back! This little shop made it through the pandemic and we are so grateful for your continued support over the last 14 months! Thank you for sticking with us! We are back to full capacity and we’re excited Dr. Loomis will be here to celebrate the full-reopening! We are sharing some of our favorite summer foods with you in this class. We know many are fighting pandemic pounds, so this is a lighter menu, but you know us, still incredibly drool-worthy! Your menu Jackfruit Tacos with Spicy Lime Crema Lentil Lettuce Cups with Everyday Peanut Sauce Canapes with Tatziki and Fresh Dill

We’ll talk a bout these little power houses and just when to use the most popular types! Your Menu: Lentil Burgers French Lentils in Tomato Sauce and Fresh Parsley Creamy and Chunky Red Lentil Dal with Warm Pita

Stop making the same ol’ thing with your soy curls! These little nuggets are super easy to use and we are about to drop some SERIOUS directions to Soy Curl Yum Land!

It’s here! Finally, the sandwich class you have been waiting for! These three classic have all gone plant-based and you’ll be using these recipes for years to come! Your Menu: Grilled Cheese with Spicy Mayo, Caramelized Onions, Tomatoes and Greens Tofu Banh Mi Mushroom French Dip

Our Medical Director and triathlete himself, Dr. Jim Loomis will be co-hosting this much sought after class! The menu is still being set, but you can bet it will be a protein packed delicious array of holiday snacks that are also GLUTEN-FREE!

Pumpkin is the star of the season now! Learn three new vegan, gluten-free ways to use it in these recipes you will keep coming back to time and time again! Your Menu: Pumpkin and Black Bean Enchiladas Ginger Curry Pumpkin Soup Chocolate Chip Pumpkin Bars

Pumpkin is the star of the season now! Learn three new vegan, gluten-free ways to use it in these recipes you will keep coming back to time and time again! Your Menu: Pumpkin and Black Bean Enchiladas Ginger Curry Pumpkin Soup Chocolate Chip Pumpkin Bars

Learn how to make incredible vegan street food from this plant-based trifecta! Natasha Kwan of both Frida’s and the newly opening Diego’s Cantina, Chris Bertke of the Vegan Deli and Butcher, and Caryn Dugan are all throwing down amazing food that you can soon replicate in your own kitchen!

From Dr. Neal Barnard’s book, The Cheese Trap, we are making three of the most popular recipes! We have modified to also make this class gluten-free! Your Menu: Herbed Cheese Ball Baked Mac ‘n’ Cheese (using gluten-free bread crumbs) No Bake Iced Gingerbread Bars

From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, you’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey. Some other valuable take-a-ways: How to make almond milk How to make a rich and creamy Alfredo sauce What 5 parts every salad dressing should have How to make a Parmesan cheese And much more! You’ll also receive with a full color 20-page PDF.

Join us in making these awesome plant-based tacos! Your Menu: Asian Inspired Lentil Tacos (lentils, lime, garlic, ginger, mushrooms) BBQ Mushroom Tacos (chipotle, garlic, allspice, cloves) Crispy Avocado with Sriracha Ranch Drizzle (avocado, lime, cumin, hemp hearts, tahini)

Beets are highly underrated! They can enhance your athletic performance and they are SO tasty - even in burgers! Your menu: Bean and Beet Burgers Golden Beet and Grapefruit Salad with White Beans and Avocado Oil-free Herbed Roasted Beets