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Looking for a way to combine comfort food vibes with a healthy twist? These Black-Eyed Pea Burgers are packed with plant-based goodness, making them a hearty and delicious way to celebrate new beginnings. Traditionally, black-eyed peas are said to bring good luck and prosperity, so why not stack up ...
Yu’um! A new twist on an old party fave! The heat and the sweet in each pop will waken up your guests palate and these little peps will probably be the first to go at your party.
Oh, yes! It's a thing and you will love the sweetness of the beets combined with the savoriness of jerk seasoning. Get ready!
Heads up! I created this recipe for our Erectile Dysfunction episode of The Doc and Chef Show and after watching the video below you'll understand just how beets help with t...
Marinated and roasted tempeh paired with cool and spicy mango salsa (or cream sauce!) - yes please!!!
No longer a mere appetizer or side, this bruschetta comes in as the main event as hearty, filling and just plain yummy.
The veg-gasmic salad of all salads! It's sweet, no, it's salty, no, it's creamy, no, it's crunchy..... I've been making this salad for years and offering it up to my classes, clients, family members, etc... The myriad of flavors is really pretty good, but the truly awesome thing about this salad...
When my friend, and owner of Karuna, Angela Zeng, asked me to create a smoothie from her beverages, I was up for the challenge! I went through many renditions, but because her products are widely more nutrient dense than anything I have ever come across, I knew taking a simple approach was the best....
I'm guilty of coming home and pouring a glass of wine, probably more often than I should. Honestly, I don't even think it's the effect of the wine I'm after, more so the act of pouring and having that big glass with red juice in my hand. Bad habit alert! When I'm being really mindful and actually tr...
Sweet and salty, you can't deny the goodness of kettle! Try this healthier version and you won't have to.
That velvety creaminess you expect without the big of punch of fat and calories. I've swapped out some of the cashews with white beans and added a little more miso for the depth you expect.
