Looking for a way to use that abundance of produce your garden had offered you this late summer? This no-cook and easily adjustable vegetable ceviche is the perfect fit for the hot summertime meal you are looking for.

Inspired by a recent trip to Mexico, this ceviche is full of flavor & nutrients, and it keeps the fish at bay... But, what about that light waft from the sea that traditional ceviche delivers? Easy, I've swapped the fish for hearts of palm and sprinkled in dried kelp flakes to remind you of the...

Kick hanger to the curb and keep this easy and delicious cowboy caviar in the fridge always!

Looking for a light, yet, hearty salad, that actually delivered on helping you get iron? Full of that micronutrient and flavor (as always), your bod will love this one!

This is one of my favorite salads because it pairs well with nearly any main meal. It's also a great stand-alone main event. If you'd like to bulk it up even more, I'd suggest adding one cup of cooked chickpeas!

No longer a mere appetizer or side, this bruschetta comes in as the main event as hearty, filling and just plain yummy.

Collagen supplements seem to be all the rage right now and did you know that you can get the same (actually, even better) results in helping to smooth out those wrinkles and re-create that supple skin by what is on the end of your fork?? The amino acids in this salad help support collagen production...

I'm putting this together as it is 104-degress here in St. Louis and It will hit the spot on this burner of a day. No turning on the oven today! To round out the meal, I may open a can of black-eyed peas.

This recipe was created for The Doc & Chef's Fatty Liver episode (ep. 21) and it's also debuting during baseball season. What's fattier than ballpark nachos?? These nachos have all the flavor, not all the fat and cholesterol. Go (STL) Cards and go you!