I'll take a fruity water and a side of fiber, please! Next time you need to give you water a little personality, don't just add a slice of fruit, really bump up the flavor and while you're at it - let's add a little more nutrition, too. Blending the whole fruit and not just extracting the juice ushe...

Why dip in chocolate when you can fill the whole dang berry? That delicious chocolatey filling is only 5 little ingredients, keeps your ticker strong (this is American Heart Health Month!) and doesn't pack on the calories like that other stuff. Eat. It. All. And, happy Valentine's Day! xoxo   Here...

Nachos for dessert? Yes, please!Make a single batch just for you or take it to a party for everyone to share! This is a crowd pleaser satisfying everyone's sweet tooth while offering some pretty solid nutrition, too!

Fruity quesadillas?  Kale Cheese?  What the...?Trust me on this one.

Kind of like a scone, sort of like a muffin, maybe like a cookie? Schmoofin. These little guys are great with your morning java or that 3:00 slump. Sweetened only with dates, these won't send any blood sugars to the moon, but your taste buds will be partying. The brightness of strawberries, earthine...