I like to take every opportunity I can to infuse more nutrients (and flavor!) into any existing canvas. I LOVE hummus and it has become my #1 condiment, so it needs variety. I also have not met a pickled vegetable I have not liked. Let's put them together for for something really great!

This Coconut Carrot Ginger and Soup brings on just the right amount of earthiness and spice I dare you to not slurp the whole pot.  The deep inviting orange color and the velvety smoothness from the coconut make it both appealing to the eyes and to the tongue.

Oh, yes! It's a thing and you will love the sweetness of the beets combined with the savoriness of jerk seasoning. Get ready! Heads up! I created this recipe for our Erectile Dysfunction episode of The Doc and Chef Show and after watching the video below you'll understand just how beets help with t...

After creating the Papaya Jalapeno Salsa, I knew there was more I could do with these ingredients that work so well together. Jumping far out of the box, I created a cocktail using all the same flavors and nearly all the same ingredients of the Salsa. Cheers!

Fancy pickled onions without the cost or the time.

Get your nosh on with these gluten free, savory rosemary and thyme itty bittys.  A mild sweetness from the corn is met with a hint of fresh herbs that will pair nicely with just about any soup or chili you have simmering.