Searching for recipies that include ginger root:
Close to 2 million people in the United States were diagnosed with cancer last year. And we know that over half of cancer deaths are preventable. Diet now contributes more to cancer risk than smoking!  So knowing what foods increase your risk of getting cancer and which ones lower your risk is very ...

This quick to make Asian inspired dish incorporates easy to cook seasonal greens and the all popular nutritional powerhouse, quinoa.  Who would put asparagus, bok choy and micro greens together?  You would.  And, now your friends will believe you when you tell them salads aren't boring....

Typically fried, this traditional Indian delicacy forgoes the extra fat and calories by baking the kofta and nixing the oil from the sauce. The fresh lemongrass and curry leaves offer up a burst and balance in the sauce that might become a little addictive.

Let's be honest, if you saw this on the menu, a smile would creep across your face, yes?  Allow me to really entertain you. This burger that you will make again and again uses Beyond Meat Chicken-Free Strips that will give you the authentic flavor AND texture of the real deal.  Pairing this up with...

The Doc and Chef took one of Chef's favorite recipes on the road for their live show at the STL Veg Fest the weekend of September 30. Their live show covered these topics: low fat fiber protein You can find more info on the dynamic duo here!  

Chickpeas and clus----what?! If you're unfamiliar with the legume, the cluster bean, you might be more familiar with it in it's processed state of guar gum as it acts as a stabilizer in condiments such as ketchup, BBQ sauces and salad dressings. You'll also see it on your ingredient labels for bake...

This Coconut Carrot Ginger and Soup brings on just the right amount of earthiness and spice I dare you to not slurp the whole pot.  The deep inviting orange color and the velvety smoothness from the coconut make it both appealing to the eyes and to the tongue.

Crispy, crunchy coco-nutty tofu dunked into a creamy garlic-ginger sauce is just what you are looking for when that urge for Japanese food strikes. No deep fried grossness here! You'll love the layers of flavor (that you control!), and won't have that slothy dragginess after!

This is an authentic tasting old-school Thai dish that is easily adaptable to any kitchen. Spice it up even more by adding more curry, or mellow it down by adding a softer creamy taste with more coconut milk. You're the boss. 

A perfect transition meal as we make our way out of the cold and into spring! Quinoa cooked in carrot juice, ginger and garlic provides the perfect balance of brightness! Sprinkled with fresh spring asparagus, almonds, chickpeas and some hearty coconut shreds, this make s the perfect meal for a swan...

Ingredients Index


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