Searching for recipies that include soy sauce:
This quick to make Asian inspired dish incorporates easy to cook seasonal greens and the all popular nutritional powerhouse, quinoa.  Who would put asparagus, bok choy and micro greens together?  You would.  And, now your friends will believe you when you tell them salads aren't boring....

With Mother's Day coming up, we are soon ushered into brunch season! Lots of wedding showers, graduation celebrations etc. on the calendar, and that means lots of eggs! But what if you are allergic to eggs, you are watching your cholesterol or fat intake or simply don't want to put them on your plat...

We've taken the classic oil-free STLVegGirl traditional hummus and holidazed (a word, I'm sure of it) by adding one simple ingredient to each of the two batches. Fresh basil will green up one batch and blending in roasted red peppers will give you the red holiday hue everyone will for sure scoop up....

This is an authentic tasting old-school Thai dish that is easily adaptable to any kitchen. Spice it up even more by adding more curry, or mellow it down by adding a softer creamy taste with more coconut milk. You're the boss. 

It tastes like chicken! What the heck does that even mean anymore?! This flavor packed, cholesterol free alternative to the original cluck version will wow your friends...promise.    

Ingredients Index

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