Marinated  and roasted tempeh paired with cool and spicy mango salsa (or cream sauce!) - yes please!!!

No longer a mere appetizer or side, this bruschetta comes in as the main event as hearty, filling and just plain yummy.

The veg-gasmic salad of all salads!  It's sweet, no, it's salty, no, it's creamy, no, it's crunchy.....   I've been making this salad for years and offering it up to my classes, clients, family members, etc...  The myriad of flavors is really pretty good, but the truly awesome thing about this salad...

When my friend, and owner of Karuna, Angela Zeng, asked me to create a smoothie from her beverages, I was up for the challenge! I went through many renditions, but because her products are widely more nutrient dense than anything I have ever come across, I knew taking a simple approach was the best....

I'm guilty of coming home and pouring a glass of wine, probably more often than I should. Honestly, I don't even think it's the effect of the wine I'm after, more so the act of pouring and having that big glass with red juice in my hand. Bad habit alert! When I'm being really mindful and actually tr...

Sweet and salty, you can't deny the goodness of kettle! Try this healthier version and you won't have to.

That velvety creaminess you expect without the big of punch of fat and calories. I've swapped out some of the cashews with white beans and added a little more miso for the depth you expect.

Did someone say scallops??Forget the fish and get all the awesome health benefits of these big 'shrooms instead. The broth infuses in, and the searing at the end adds the bit of crispiness that scallops are knows for. These are fantastic!  

I played with calling this my Kitchen Sink Salad Dressing because I really did rummage around and started adding ingredients to a mason jar. I wasn't under any pressure, no deadlines looming, truthfully, I really just had greens that needed a bit of flavor. It's kind of neat what happens when you tr...