Quick, pretty and delicious! This one-pot meal was designed for February's Heart Health Month - but don't you think we should be practicing delicious heart healthy meals every month? To learn about how to keep your heart healthy, please visit this. Do you use mouthwash or a PPI? You might want to s...

In honor of National Papaya Month I offer you the most simple, yet delicious papaya salsa you'll ever make.  I've discovered that when papaya shares the plate with other flavors, this underrated fruit takes a back seat.  Do you really know what papaya tastes like?  Do you know that it's sweetness is...

Serve these at your next party and watch them disappear! The light and sweet pico de gallo atop the messy, yummy "pork" is the perfect combination!

Not a fan of the word, 'superfood', I have to give props to turmeric. We just filmed an episode of The Doc and Chef Show where Dr. Loomis dives into all the truly incredible health benefits (the list is loooooong!) and I follow up with this delicious Roasted Turmeric Cauliflower!

Meanwhile, knowing bikini season is right around the corner, you're gnawing on celery, hoping that will satisfy your appetite. Girl, stop that! Muddle a few ingredients (fine, put in your blender - it's kind of the same), top with a bit of simple syrup (the real stuff!) and vodka. Go smile and stru...

When you sign up to bring the salad to this weekend's BBQ, they will not be expecting this! Leave the grilling to someone else this year and you bring the full meal in your pretty little salad bowl, you'll bring it home empty...

I'm putting this together as it is 104-degress here in St. Louis and It will hit the spot on this burner of a day. No turning on the oven today! To round out the meal, I may open a can of black-eyed peas.

This light, yet boosting with flavor, spring roll sauce is just what your Fresh Spring Rolls need! You'll want to drink it up!!

Bursting with citrus, balanced with herbs and earthy tones, this light and yet filling salad says that summer has arrived.