Sausage, it's back!

With all the flavors and none of the cholesterol, be thankful this Thanksgiving we can surround ourselves with friends, family, and really great health supporting foods. And- don't forget the gravy!

This perfectly portioned is stuffed bell is packed with the protein you'll need to power through the day. Shoot, you can even eat the bowl.

With a little bit of patience, you'll get the hang of this quickly, and soon choosing how you'd like to fill these little grape leaves is up to you! You may become slightly addicted to how fun and creative these little guys can become; have a great time!

You're bringing stuffed mushrooms to a party? Can you say, Boooor-ing?!  It's an appetizer as old as the hills and you've just signed up to bring the cop out of all cop outs of party food.  Until now. Surprise those naysayers and show up with these Rosemary Cashew Cream and Tri-Colored Quinoa Stuf...

This thick and chunky robust soup is the easiest soup you will ever make that will win everyone over! With black beans, salsa and and the spices of your choosing, you can easily whip up this delicious soup in under 10 minutes!

A little smoky, a little spicy, this easy to come together recipe hits the senses, checks off the nutrients needed and keeps those calories low. Using one whole bunch of greens, to boot! Who needs a salad? Not you.

FEBRUARY IS HEART HEALTH MONTH:: Whip up this heart healthy one pot meal in less than 30 minutes and you can eat all week! This oil-free and gluten free plant based pot of perfection that includes immune supportive kale and fiber/protein packed quinoa and beans will have your tummy satisfied and tha...