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Stop it with those off the shelf crappy cookies and make your own. You probably already have the ingredients! With only 4 ingredients you can make these easy, delicious and truly nutritious cookies good for any time of the day.

Start the day off right. Perfect for the on the go, crazy morning (is there any other type?)Full of all the nutrients you need to conquer the day and not be hungry again for hours!THIS is your new breakfast of champions!

With a little bit of help from a big person, this is mainly a job for the littles in the family! Some easy measuring and a lot of fun mixing, mashing and dolloping, these fun breakfast cookies are exactly what mom wants to nosh on for her Mother's Day Breakfast.

Using two different flavors of Karuna Beverages along with other whole plant ingredients, you can bet these are the tastiest and most nutrient dense cupcakes you'll ever bite into. Since when did cupcakes actually become good for you? Since now.

Is it a popsicle? Yes. Is it a fudgesicle? Yes. Bring on summer with the MOST DECADENT dessert on a stick you've ever had! This part cherry bomb and part creamy, chocolatey fudge goodness will have you slurping before any melting at all!  

If there were ever a season for Nice Cream, this is it! We are on the cusp of summer, trying to shed some lbs, but not willing for a second to ignore our sweet tooth! Done!

Karuna's Joy-D is the secret ingredient that creates this authentic tasting Dreamsicle!And, there's no guilty pleasure here, using whole fruit and the incredibly nutrient dense Karuna Joy-D, it's as good for you as it tastes!

Is it breakfast? A snack? Meal? Yep! Beans  (cocoa beans...) and fruit sounds like an any time of the day food to me! You'll love this.

The darker the berry, the greater the antioxidant punch! Time and time again, research has shown us that this is true, so let's use this summer when fruit is fresh and plentiful and indulge. Get in to the habit of adding more fruit into your day and you might not be so susceptible to the cold and fl...

Fruity quesadillas?  Kale Cheese?  What the...?Trust me on this one.

Ingredients Index