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Who says pesto has to be made with only pine nuts?  And, does it really have to include cheese?   Um, no.   Team those little seeds (yes, pine nuts are seeds) with an omega-3 packed nut, whirl with a few other players and presto!  You, my friend, have Pecan Pesto!

An new take on the affordable Hot Pepper Stew the soldiers ate during the Revolutionary War to keep up their energy, this version leaves out the tripe and bacon, but adds in hearty beans, immune supporting kale and protein packed quinoa.  Still easy on the pocketbook, this new and improved version w...

There is an ingredient in here that will take your pesto to the next level! You'll love the brightness and intensely lovely aroma of your new pesto!

Stop the presses!How do you get America's favorite snack to be low sodium and super low in fat and calories? You skip the butter (not sorry) and spray on pickle juice so that your nutritional yeast and other seasonings stick!

The saltiness of the teriyaki and the sweetness of that pineapple slice is the perfect combination!  The tempeh has soaked up all the flavors and using two binders of oats and flax will be sure to keep this little guy nice and dense; no crumbles here!    

Keeping our social distancing in mind, these summertime perfect kabobs are already skewered, sauced and garnished! Simply pick up, and eat! No need to touch anything else! Delicious! Even from a distance!

The ultimate one-pot meal! This plant-based riff on authentic Spanish Paella has deep layers of flavor that will have you scooping up the very last drop of goodness with big thick crusty bread!

You'll want to put this truly authentic tasting ricotta on everything!

Sausage, it's back!

With all the flavors and none of the cholesterol, be thankful this Thanksgiving we can surround ourselves with friends, family, and really great health supporting foods. And- don't forget the gravy!

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