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Need a quick and delicious homemade gift? Search no more - these two ingredients will put you in rock star status easier than you ever thought possible.

I bore easily, that's why I created this super nutritious version of the traditional candy apple with three different coatings. Enjoy!

Walnuts and flax for your omega 3's, coca powder as an anti inflammatory, peppermint for that fresh mouth feel. Why wouldn't you make these little suckers? These guys are NO-BAKE and I've used dates not only as a binder, but also as the sugar component, no guilt here!

A perfect transition meal as we make our way out of the cold and into spring! Quinoa cooked in carrot juice, ginger and garlic provides the perfect balance of brightness! Sprinkled with fresh spring asparagus, almonds, chickpeas and some hearty coconut shreds, this make s the perfect meal for a swan...

The veg-gasmic salad of all salads!  It's sweet, no, it's salty, no, it's creamy, no, it's crunchy.....   I've been making this salad for years and offering it up to my classes, clients, family members, etc...  The myriad of flavors is really pretty good, but the truly awesome thing about this salad...

Your garden is sprouting with more green beans than you can handle! Quick cook those suckers, toss in a little dill and some cool cukes and WOW!

Ingredients Index

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