It's an age old question- How do you get your kiddos to effortlessly eat their veggies? Brace yourself! Your little taters will be popping these tots like a champ! You care about the essential omega-3s, fiber and complex carbohydrates, they care about the sweet potato-y goodness they are scarfing do...

In only 5 ingredients you have America's favorite appetizer. Healthified.

Dr. Jim Loomis, our Medical Director for the Center for Plant-based Living, was in town and he taught me how to make this INCREDIBLE Indian recipe that he had while traveling in India a few years back. It's super easy and one of the tastiest recipes I've had in a while!

Here in the mid-west we tailgate HARD! This is the perfect one-hand food (one for brew) that you can make before the game starts. Re-heat over your little grill or eat just out of the fridge, either way, super delish and guilt free! Go team!  

Dive into the world of "crab-less" crab cakes where the jackfruit is the star, fooling both your taste buds and your skeptical friends. These vegan crab cakes have all the flavor and none of the fish!  

I have been eating onion rings ever since I can remember and I was determined to create a recipe that is easy and something I would crave again. Done and done! I'm addicted to these!  

Who doesn't like a slider? Essentially just a mini burger, these little "meaty" Southwest inspired black bean patties will satisfy even your most carnivorous friends. Topped with a spicy mayo and they will wonder if it's YOU who has changed your dietary ways.  

Nope, not a new concept, but clearly a popular one! By substituting in a dairy free (vegan) cream cheese and adding in extra greens, we've made this old party fav actually sort of (gasp!) healthy!

Move over crab cakes, these zucchini cakes have moved in and taken over.