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Hey there, pumpkin, it's chilly outside so let's get cooking! This is a spin off of my famous Big Bold Chili, adding in pumpkin offers a little more depth and smoothness, but if you're not a punky fan, just omit it and you'll still be the star of the show with my original recipe. Over the years I ...

Using two different flavors of Karuna Beverages along with other whole plant ingredients, you can bet these are the tastiest and most nutrient dense cupcakes you'll ever bite into. Since when did cupcakes actually become good for you? Since now.

You've never had chili like this! It's packed with beans and vegetables.  And, you'll never miss the meat because I have added bulgur wheat to give you that mouth-feel and the sweetness of the San Marzano tomatoes will add a richness you'll really love. I think it is really the ultimate comfort meal

If there were ever a season for Nice Cream, this is it! We are on the cusp of summer, trying to shed some lbs, but not willing for a second to ignore our sweet tooth! Done!

There is nothing more satisfying than eating a big ol' plate of manicotti, and never feeling that "pasta" bloat. The fresh basil, beautifully sweet San Marzano tomatoes and creamy bechamel sauce makes this dinner party worthy. You'll win anyone over with this dish.

Think a smoothie is the only way to get your greens in during the first meal of the day? Think again. You'll enjoy these savory little nuggets while reaping the benefits of the cocoa, walnuts and spinach. With no added sugar or oil, you can pop these all day long.

Thickened by oats, this creamy Italian dressing offers fiber, not fat, to your next big bed of greens!  

You will be lucky in good health with all these greens! Add this to your meal rotation and the odds of of making your body happy are in your favor, and luck has nothing to do with it!

You love ranch. You love hot sauce. Mash 'em up! I'm a little bit in love with locally made green sriracha, Sriracha Granada, and thought it would be the perfect ingredient to heat up a tofu ranch. I was right; hope you love it, too.

A new take on veg sushi, this roll swaps out the vast amount of white rice you'd usually easily eat (do you just pop sushi in your mouth like me??) and subs in tempeh which is a fabulously low processed, nutrient dense fermented dense baby soybean cake. Using sweet potatoes and other vegetable cente...

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